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commentr/StutterAug 26, 2017
3 points

Seems like you are really resisting stuttering in front of people, causing you to block badly on words. Have your tried voluntary stuttering? Disclosing that you stutter? My life got so much easier wh...

Coping & AdvocacySocial & RelationshipsIdentity & Disability
Voluntary Stuttering & ExposureDisclosure & Telling OthersAuthenticity vs. Masking
commentr/StutterAug 22, 2017
2 points

I have the same problem. I have been seeing a speech pathologist for a few months now. One of the things we started working on is voluntary stuttering. When you feel a block, you can usually enunciate...

Coping & AdvocacyTherapy & Professional
Voluntary Stuttering & ExposurePositive Therapy Techniques
commentr/StutterAug 21, 2017
1 points

I am seeing a speech therapist, now facetiming once a week since I am back in university and we focus on desensitizing negative feelings of stuttering by enforcing various techniques. One such techniq...

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesVoluntary Stuttering & ExposurePositive Therapy Techniques
commentr/StutterAug 21, 2017
1 points

Thank you for the advice and the recommendations. I agree I think my next steps are trying to desensitised feeling about my stuttering. I used to stutter frequently with my sister in law about 2 year ...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterJul 28, 2017
1 points

Do you think that practicing both separately will help? If I were to constantly say 'bubble' normally over and over, I would barely improve because I simply cannot do it speaking normally like you say...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringVoluntary Stuttering & Exposure
commentr/StutterJul 23, 2017
1 points

Yo that's good idea I've never thought of, just calling random places that you would most likely never going to talk to again to desensitize yourself from the stutter when in real situations....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionVoluntary Stuttering & Exposure
commentr/StutterJul 19, 2017
4 points

Exposure is definitely the cure. My speech hasn't really improved throughout my life, but stuttering is not an issue to me anymore. I'm infinitely more concerned about if I have a booger in my nose. ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentMindset shift+2 more
commentr/StutterJul 19, 2017
4 points

Thank you for this thread. Very well written. To the part of using psychedelics, I think it's a very valuable experience. I would not recommend trying them when you are in that self-pity hole full of ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Hiding & ConcealmentOverthinking & MonitoringMindset shift+3 more
commentr/StutterJul 18, 2017
1 points

Best way I can describe it is like running or math the more you do it / talk the better you become over time trial and error that's what helps me , the never quit or fear mindset ...

Coping & Advocacy
Mindset shiftVoluntary Stuttering & Exposure
commentr/StutterJul 17, 2017
1 points

Exposure. Let yourself be burned. You've got to build up the scar tissue. The fire stops hurting after long enough in it. You've got a good attitude, so you're already making progress. Just don't shy...

Coping & Advocacy
Voluntary Stuttering & ExposureMindset shift
commentr/StutterJul 17, 2017
1 points

Confront the things that scare you & stress you out. Think about something that makes you uncomfortable. Something that stresses you out a little just thinking about it, like maybe calling someon...

Coping & Advocacy
Voluntary Stuttering & ExposureMindset shift
commentr/StutterJul 13, 2017
1 points

While it might help you, there might be more effective ways to deal with your stutter (voluntary stuttering, Van Riper's 'speech correction' methods etc). I say this only because we have limited time ...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureFluency TechniquesAcceptance & Pride
commentr/StutterJul 4, 2017
1 points

When I say techniques I'm referring to all the different types of speech therapy that I've been taught. I went on something called the starfish project where they tie a belt around your chest and ask ...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyVoluntary Stuttering & ExposureFluency Techniques
commentr/StutterJun 28, 2017
1 points

you are trying everything to NOT stutter and that creates a lot of tension. try to stutter on purpose a few times (yes, thats not a joke) and you will see that through acceptance the tension lessens a...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
postr/StutterJun 27, 2017
10 points

Creating a group dedicated to helping each other overcome their stutter.

Creating a group dedicated to helping each other overcome their stutter. Hey, my name is Caleb. I've had a stutter my entire life. As a kid, it didn't really affect how I interacted with people or my ...

Social & RelationshipsEmotional ExperienceCommunity & Support
Friendships & BelongingHope & MotivationAdvice Requests+1 more
commentr/StutterJun 26, 2017
1 points

Armydude19 has it right, IMO. The only thing that will actually work is exposure. Everything else is a bandaid that will only prolong and worsen the problem. Everyone goes through an experimentation ...

Coping & AdvocacyMeds & Substances
Voluntary Stuttering & ExposureHarmful Med Outcomes
commentr/StutterJun 26, 2017
4 points

I've taken Xanax. Doesn't help. What's helped is just getting myself out there and forcing myself into situations where I'd stutter. (Phone calls, interviews, talking to strangers, etc). ...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureHiding & Concealment
commentr/StutterJun 20, 2017
3 points

No, I prefer boiling them in hot water. Joke aside, you do make a good point. I haven't really given much thought to the other side of the problem(yes I know it sounds stupid). But I do try to tease...

Coping & AdvocacyAnticipation & Avoidance
Voluntary Stuttering & ExposureHiding & Concealment
commentr/StutterJun 18, 2017
3 points

Babble. Cross my eyes. Basically make fun of myself. As long as in the one doing it and nobody is dumb enough to join in, it's a good release. Thankfully nobody who I'm around regularly is an idiot, ...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterJun 14, 2017
3 points

Yea man, you're a stutterer. The first step is coming to terms with that. And you sound like the way I was, in the closet stutterer. I've done it all in the past - tongue clicks, groans, w/e. Have you...

Identity & DisabilityCoping & Advocacy
Identity & Self-PerceptionVoluntary Stuttering & Exposure