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commentr/StutterApr 25, 2022
1 points

I’ve worked a job taking orders at an ice cream place, and also answering phone calls for a car dealership, I also just started working as a server(kinda scary Ngl). I used to absolutely freak out wh...

Anticipation & AvoidanceSchool & WorkCoping & Advocacy
Avoidance & SubstitutionEmployment & CareerMindfulness & Breathing
commentr/StutterApr 25, 2022
6 points

For me, the solution was (before I overcame it) is to make it nautral. Like shut your mouth, keep looking to the one your are speaking in his eyes and then re-say the word while changing the intonatio...

Identity & DisabilityCoping & AdvocacyEmotional Experience
Acceptance & PrideFluency TechniquesMindfulness & Breathing+1 more
commentr/StutterApr 25, 2022
3 points

Breathing deeply needs to be done correctly or else it will definitely make stuttering worse. You need to be able to calmly take a deep breath into diaphragm (without shoulders rising/tensing). This...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingPhysical Tension
commentr/StutterApr 23, 2022
2 points

Sorry to hear that. You have likely heard this already but what helps me is focusing, then relax and if it’s that bad you can try make the sound while doing a full breath out....

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterApr 22, 2022
2 points

Firstly your English isn't bad at all, there's nothing wrong with it actually. Secondly, don't ever say that you hate your life. You only think that way right now because of your thoughts. Don't let a...

Emotional ExperienceSchool & WorkCoping & Advocacy
Hope & MotivationEmployment & CareerMindfulness & Breathing
commentr/StutterApr 21, 2022
0 points

Neurofeedback is a specialized type of biofeedback. It’s an EEG where electrodes are placed on the scalp and using technology (music, movie, video game) you train your brain waves and they begin to wo...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingSituational Variability
commentr/StutterApr 21, 2022
2 points

I can totally understand your situation. I think you should try to practise your breathing and not overthink what you'll say as that's when I find I stutter the most too. I find talking out loud when ...

Coping & AdvocacyCommunity & Support
Mindfulness & BreathingAdvice Requests
commentr/StutterApr 20, 2022
1 points

I usually take a breath for 3 seconds and pull it out for 5 seconds that's for stress After that I just take a deep breath and read maybe it's slow but it's optional...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
postr/StutterApr 19, 2022
2 points

Stutter With Confidence #71 with Alexander Burday - In Pursuit of Conscious, Grounded “Bodyfulness”

Stutter With Confidence #71 with Alexander Burday - In Pursuit of Conscious, Grounded “Bodyfulness” Stutter With Confidence #71 with Alexander Burday In Pursuit of Conscious, Grounded “Bodyfulness”...

Coping & AdvocacyIdentity & Disability
Mindfulness & BreathingVoluntary Stuttering & ExposureAuthenticity vs. Masking+2 more
postr/StutterApr 14, 2022
32 points

Techniques from speech therapy

Techniques from speech therapy Some things I learnt from speech therapy. 1. Sliding in: instead of a blunt start to the word, enter it slowly then speed up to normal pace e.g. saaaussages. (first wor...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingPositive Therapy Techniques
commentr/StutterApr 13, 2022
2 points

Heya! Recent college graduate here who found his way in the consulting field with a stutter. Every introduction I have ends up being occupied by my stutter. In University? Yep. Trying to meet people i...

School & WorkCoping & Advocacy
Employment & CareerMindfulness & Breathing
commentr/StutterApr 12, 2022
4 points

Trying to force things is usually a bad way to get it. Not only with speech This goes in every area of life. Slowing down and relaxing might be a better Approach. Maybe some breathwork...

Coping & AdvocacyAnticipation & Avoidance
Mindfulness & BreathingAvoidance & Substitution
commentr/StutterApr 12, 2022
0 points

It wouldn’t hurt. They can teach him tools to get through the blocks. Though often what triggers stuttering is stress/anxiety so even some mediation classes to help him control his breathing and menta...

Coping & AdvocacyTherapy & Professional
Mindfulness & BreathingSeeking Therapy
postr/StutterApr 9, 2022
11 points

how I try to control my stutter .

how I try to control my stutter . Well I try to control it . Sometimes my stutter is REALLY BAD like soo bad I can't even say "the ". But other times I can control it , so I can talk fluently. So fir...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques+1 more
commentr/StutterApr 6, 2022
1 points

Sounds like it's anxiety related. Try meditation to relax. It definitely helps me when my stutter starts getting worse. You don't have to be too hippy about it, just take ten minutes a say to sit qui...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
postr/StutterApr 3, 2022
15 points

Just a tip for y’all

Just a tip for y’all When I start thinking about stuttering and it occupies my mind I just start thinking of things I’m grateful for. Like really thinking about it. Always helps. Give it a try....

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingHope & Motivation
commentr/StutterMar 23, 2022
3 points

That is so true and I relate a lot. I used to smoke a lot of weed for my stutter, learned 2 things from it - the way I talk and how fixated I am on my speech. I stopped using weed for it and tried to ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques+1 more
commentr/StutterMar 22, 2022
3 points

Oh yeah buteyko method and breathing exercises helped me a lot. Idk if youve heard about VaLMod, its a program in croatia that helps with stuttering. Its the best one in the world. I went there and th...

Coping & Advocacy
Mindfulness & Breathing
commentr/StutterMar 21, 2022
2 points

Lol my bad on he podcast thing, that’s what I meant, idk why I said “watch” a podcast lol. I’m gonna watch my music too apparently Once I have my license I’ll look into support groups. Like I said ...

Coping & Advocacy
Mindfulness & BreathingSelf-Advocacy & Boundaries
commentr/StutterMar 21, 2022
2 points

Speech therapy might help, but it can be expensive. Whether or not you should is a question only you can answer. I have gone to a group in the past and I recommend it highly. As a much lower cost opti...

Community & SupportCoping & Advocacy
Advice RequestsMindfulness & BreathingSelf-Advocacy & Boundaries