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commentr/StutterMar 6, 2026
1 points

It sounds like you've done some incredible work in therapy to get to where you are now! I’m a designer working on a project specifically focused on supporting people who stutter more during high-pres...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterMar 6, 2026
1 points

As long as the new job is aware of your stutter and they want to hire you, do it. F those d-bags at the grocery store. You should be happy going to work. Do you know what scripting is? You may alrea...

School & WorkSocial & RelationshipsCoping & Advocacy
Employment & CareerDisclosure & Telling OthersFluency Techniques
commentr/StutterMar 6, 2026
4 points

I’ve adopted silent intro words. I struggle with ‘thank you’ so I started saying ‘there you go’ under my breathe and added thank you to the end. It helps me build momentum. I discovered a couple years...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMar 6, 2026
1 points

Thank you so much..I actually saw a video about mcquire program for stuttering and there i saw they do the technique that you mentioned here.like it include costal breathing and more controlled speech...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterMar 6, 2026
5 points

I have the same stutter as you, I'll have silent blocks and if I feel like I'm going to stutter, or I do start to stutter I'll change the word. Sometimes you don't have the option to change the word t...

Coping & AdvocacyCauses & Variability
Fluency TechniquesMindfulness & BreathingEnergy & Biological Rhythms
commentr/StutterMar 5, 2026
1 points

Thanks for sharing that, I appreciate the perspective. I’m actually trying to understand how people who stutter naturally use hand gestures during presentations or public speaking situations (not tapp...

Coping & Advocacy
Fluency Techniques
postr/StutterMar 5, 2026
4 points

PLEASE READ!! - Thesis Project - Stutter

PLEASE READ!! - Thesis Project - Stutter Hi everyone, I’m a design student working on a project to support adults who stutter more in high-pressure speaking situations (like presentations, interviews...

Community & SupportCoping & Advocacy
Research & ResourcesFluency Techniques
commentr/StutterMar 5, 2026
2 points

Read with your lips wider or a smiling face may be Read louder Read with focus as if you can see every word flowing all the way through your mouth. Read with exhalation focused Hope it helps. I wa...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterMar 4, 2026
2 points

Hi! I’m studying to be an SLP. Reading in cadence, or just reading in general, is a great way to work on fluency. The professor that taught me about these techniques had a stutter himself, so he was a...

Causes & VariabilityCoping & AdvocacyTherapy & Professional
Situational VariabilityFluency TechniquesPositive Therapy Techniques
commentr/StutterMar 4, 2026
2 points

Reading aloud works. Stuttering is psychological to an extent. Reading aloud with fluency proves to yourself that speaking itself is not the issue. I can also read with 100% fluency, or even talk to m...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesAcceptance & PridePositive Therapy Techniques
commentr/StutterMar 4, 2026
6 points

This is the best advice I could ever give someone who stutters is to read out load especially poems ! Just read at your normal pace 30-45 min daily & you’ll see great improvement in the following week...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
postr/StutterMar 4, 2026
3 points

Seeking Advice on Stuttering – 60–70% Improved, Looking for More Help

Seeking Advice on Stuttering – 60–70% Improved, Looking for More Help Hi everyone, I have a stutter, and my dad had one too, but he’s now completely fluent. I think I inherited it from him. I don’t h...

Causes & VariabilityCoping & Advocacy
Genetic & Family FactorsSeverity & FluctuationFluency Techniques
commentr/StutterMar 4, 2026
1 points

reading aloud does help but the real question is whether you need structured practice or actual fluency techniques. if its just maintenance then solo reading works fine. if blocks are getting worse yo...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking TherapyPositive Therapy Techniques
commentr/StutterMar 4, 2026
2 points

I have recently started to implement this. It is only one week so far, so the data is unreliable. My idea is that you need to rewire your brain or train it not to stutter. Luckily I do think it is pos...

Coping & AdvocacyMeds & SubstancesTherapy & Professional
Fluency TechniquesHelpful Med OutcomesAssistive Devices
commentr/StutterMar 3, 2026
3 points

Hi! Severe to mild stutterer here. Reading aloud definitely helps but not that much in my opinion. It's best to read aloud in the pace that you normally speak in. For me, it helped when I started rea...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesAuthenticity vs. MaskingTherapy Experiences
postr/StutterMar 3, 2026
11 points

Reading aloud to improve fluency..

Reading aloud to improve fluency.. So I'm 26M and i have a mild stutter(blocks & repetitive), it got a bit worse lately, and i heard good things about reading aloud in a consistent basis that it can h...

Causes & VariabilityCoping & Advocacy
Genetic & Family FactorsFluency TechniquesSituational Variability
commentr/StutterMar 3, 2026
4 points

Disclaimer: not a SLP I feel like you are placing too much emphasis on your "personal" stuttering being neurological instead of psychological. People experience anxiety differently, and what you t...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Neurological & BrainStress & Fight/FlightFluency Techniques+3 more
commentr/StutterMar 3, 2026
2 points

hi! 21f here. i’ve also had a “severe” stutter since childhood with no prior history of anything brain related. regarding the success of speech therapy, i’ve noticed over the years that i was not as ...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesSelf-Advocacy & BoundariesAuthenticity vs. Masking+3 more
commentr/StutterMar 3, 2026
2 points

It ultimately depends on what your goals are. Often when people seek treatment for stammering, it's not because they want to be fluent for the sake of it. It's because they want to _not stammer_ bec...

Coping & AdvocacyIdentity & DisabilitySchool & Work
Fluency TechniquesAuthenticity vs. MaskingIdentity & Self-Perception+3 more
commentr/StutterMar 2, 2026
7 points

Try reading aloud (slowly) for 30 minutes every single day. Try to take notice of what foods/drinks make your stutter worse. For me it’s caffeine and sugary drinks/foods. Do box breathing techniques...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Fluency TechniquesEnergy & Biological RhythmsMindfulness & Breathing+2 more