Content
I have recently started to implement this. It is only one week so far, so the data is unreliable. My idea is that you need to rewire your brain or train it not to stutter. Luckily I do think it is possible due to neuroplasticity. But if you read and do stutter, training/rewiring is not happening. So how would one go about doing it? Have you heard of Delayed Auditory Feedback (DAF)? It is used to be a device that plays your speech back to you in real time. Now you can get it on your phone. Tweak with the settings that make you stutter less. What I do is I read stuff out loud (with good pronunciation and articulation etc.) with DAF, say, 20 min. Then I take it off and try the same thing raw for about the same time. I find that it is much easier to read out loud after DAF. However, stuttering does go back after some time. But that is fine, rewiring does not happen in an instance. My hypothesis is that it is possible to retrain your brain to not stutter. I will be doing that and keep you guys updated. Try that as well and let me know if it works! Let’s make an actual experiment and finally act! I will make a separate post as well because recently I started to experiment with a supplements as well and I do see noticeable improvements (I will write about that later as well).