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commentr/StutterMar 29, 2026
8 points

Different methods depending on the situation and word. One that often works is the hum/uh method were instead of starting the difficult word, I'll start with 'uh..' and immediately put the word in as...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMar 29, 2026
2 points

focus on yourself and being authentic, don’t be afraid to embarrass yourself, if you do embarrass yourself reframe it from ”I should or shouldn’t have done this.” to ”I learned/experienced this.” don’...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAcceptance & Pride
commentr/StutterMar 29, 2026
1 points

I don't have strong feelings about your posts either way, but you're very clearly antagonizing the people in this comment section, and I don't get why you think that would be a positive thing for the ...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionAnxiety & Social JudgmentStigma & Bullying
commentr/StutterMar 29, 2026
1 points

Sometime there is none. Lately im trying trying to talk in sing-ing way..that way it easies the notorious blocking letter k,t,ch,pha...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionSituational VariabilityBlocks & Stoppages
commentr/StutterMar 29, 2026
12 points

This happens to me mostly on words that start with A,I,M,R, and Y. Something I end up doing, kind of automatically, is swallowing and that flexes the muscles in my throat. Then as those muscles reboun...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionPhysical Tension
commentr/StutterMar 29, 2026
2 points

Alrighty then…I worked in places where my stutter was present and I used different ways to communicate. But all of that didn’t matter, because they saw me as someone who couldn’t talk “normally” to ke...

Anticipation & AvoidanceIdentity & DisabilitySchool & Work
Avoidance & SubstitutionStigma & BullyingEmployment & Career+1 more
commentr/StutterMar 29, 2026
1 points

Yeah I've always had jobs where I've more or less avoided having to speak, mainly driving jobs, currently I'm a mailman, so been out on my own suits me, it's not the path I would of chose if I d...

Anticipation & AvoidanceSchool & WorkSocial & Relationships
Avoidance & SubstitutionEmployment & CareerQuality of Life
commentr/StutterMar 29, 2026
1 points

I spent my whole childhood in speech therapy. One speech therapist actually suggested I learn sign language because my stutter wasn't getting better. I was laughed at and taunted and socially isolated...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionShame & EmbarrassmentAnxiety & Social Judgment+3 more
commentr/StutterMar 28, 2026
3 points

this comment takes the cake, we can give you job ideas that don't require much talking or being social but we wouldn't be helping you.. just find something that you enjoy doing or atleast pays your bi...

Anticipation & AvoidanceSchool & WorkSocial & Relationships
Avoidance & SubstitutionEmployment & CareerQuality of Life
commentr/StutterMar 28, 2026
16 points

This is a poor mindset. You’re running from it. Work hard on the problem to make it manageable and do whatever job makes you happy, not a job that accommodates your low self esteem towards the way you...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Avoidance & SubstitutionMindset shiftFluency Techniques+1 more
commentr/StutterMar 28, 2026
3 points

Some talking, but enough not to be exhausted. Bookkeeping, Coding, research, etc are careers that doesn’t require talki gn so much. Stuttering is painful, especially in the workplace, where you will...

Anticipation & AvoidanceSchool & WorkSocial & Relationships
Avoidance & SubstitutionEmployment & CareerQuality of Life
commentr/StutterMar 28, 2026
1 points

Name one sentence where I diminished your progress. I have a feeling you know exactly what I’m talking about but you’re purposely misleading my words....

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionAnxiety & Social Judgment
commentr/StutterMar 28, 2026
1 points

I went through PFSP training sessions four times, once at Hollins, twice with Ross Barrett, and another center in MA. Hollins was a huge success, and I was one of the more dysfluent speakers there. Bu...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSeverity & FluctuationFluency Techniques+2 more
commentr/StutterMar 28, 2026
1 points

I’ve written over 18 notebook in the past 10 years but not entirely as a diary. I think in general just being able to express yourself with language regardless of written or spoken is the first step. ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesIdentity & Self-Perception
commentr/StutterMar 28, 2026
5 points

If you want to go extremes...go mute and learn how to sign. If it is that hard to communicate verbally, it couldnt be harder to communicate by signs....

Anticipation & AvoidanceCauses & Variability
Avoidance & SubstitutionSituational Variability
commentr/StutterMar 28, 2026
2 points

I do not have a stutter as bad as yours, but I have struggled with one my entire life. All I can say is that the way you were feeling is never the answer. Stutterers have to be brave to simply perform...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionHelplessness & AgencyAcceptance & Pride+1 more
commentr/StutterMar 28, 2026
13 points

As someone that tried it I wouldn't recommend it for these reasons; 1. Its much harder to kill yourself than you think. Its not like the movies. So many people fail and become disfigured for life. ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionTrauma & PsychologicalSuicidal Ideation & High Distress+2 more
commentr/StutterMar 28, 2026
1 points

I think either way they’re both coping mechanisms. Toxic positivity is usually a response to that person not being able to allow themselves to feel their emotions, whereas toxic negativity is like a s...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAuthenticity vs. Masking
commentr/StutterMar 28, 2026
2 points

I think historically stuttering was seen purely as "speech impediment" and there were some crazy beliefs flying around about "treatment" which are still prevalent today. E.g. if a kid begins to stut...

Anticipation & AvoidanceIdentity & DisabilityParent & Caregiver
Avoidance & SubstitutionStigma & BullyingEarly Concern & Onset
commentr/StutterMar 28, 2026
3 points

No. I hate it when people dismiss the experiences of what stuttering really is and try to make it seem like this easy thing to deal with when it’s not. I also hate when people try to make it seem lik...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Avoidance & SubstitutionAnxiety & Social JudgmentAcceptance & Pride