Search

commentr/StutterMar 9, 2026
1 points

The best technique i found is smiling. Somehow it reduces my anxiety and gives confidence. I also use hand gestures, and I tries to think ahead that what i want to say....

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesHope & Motivation
commentr/StutterMar 9, 2026
1 points

Did a lot of breathing exercises and reading out loud everyday and my stutter was reduced significantly after that it’s all mental (ex. Anxiety, fear of authority, etc…) breathing helps a lot and also...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+1 more
commentr/StutterMar 9, 2026
1 points

Hey buddy, I help people professionally overcome their stutter. I overcame my issue at 27 and now I help many others. Stressful situations(as you’re aware) can increase your fluency issues. I notice...

Community & SupportCoping & Advocacy
Advice OfferedFluency Techniques
commentr/StutterMar 9, 2026
5 points

Focus on each word.. Fuel your sentences with a deep breath; before starting a sentence,just breathe. Mouth : wider Open Tongue: rests on the lower side.. And some covert technique helps me..(I sp...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency TechniquesMindfulness & Breathing
postr/StutterMar 9, 2026
17 points

Tricks and techniques thread/list

Tricks and techniques thread/list Hey everybody! This year I want to improve my speech, and Im listing all the techniques and tricks available to try them and learn what are the best for me. Obvious...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterMar 8, 2026
1 points

I don't if it will work for you but for me I found out that speaking slowly helps me a lot like take your time while you speak and also include a small pauses between a word, as I said it helps to re...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterMar 8, 2026
5 points

This isn't an advertisement. But I'm based in the UK I'm 19 had a stammer since I was 3. I joined the mcguire programme at 15. The same one garreth gates did. The best thing I every did. They are worl...

Community & SupportCoping & Advocacy
Advice OfferedFluency Techniques
commentr/StutterMar 8, 2026
1 points

You brain gets less time and cognitive load for trying and making sentences.. The game is all about "your brain searching for right combination of words and directing it to your tongue muscles in a s...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterMar 8, 2026
2 points

Try saying it in mind a couple of times and start by saying slowly before it is your turn. It helps to get used to saying the word and when it's your turn just say "burda" loudly. I used to do this is...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterMar 7, 2026
1 points

Getting lost in the convo is definately a problem. I started a new program and it included a lot of reading aloud. I found that a lot of reading aloud made a huge difference for me because I could pra...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterMar 7, 2026
1 points

Focus on each word.. Fuel your sentences with a deep breath; before starting a sentence,just breathe. Mouth : wider Open Tongue: rests on the lower side.. And some covert technique helps me..(I sp...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterMar 7, 2026
2 points

I am not sure reading will help much with this. I think practicing impromptu speaking on random topics would be way better....

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 7, 2026
1 points

Yes, it's a great idea. Even a one-to-one conversation can save time. I think [free4talk.com](http://free4talk.com) is a good place to practice voice conversations. If anyone reading this is intereste...

Community & SupportCoping & Advocacy
Advice OfferedFluency Techniques
postr/StutterMar 7, 2026
3 points

What helps with stuttering?

What helps with stuttering? Hi everyone, I’m curious to hear from people who stutter about how you handle everyday situations like work, school, phone calls, or social conversations. What techniques...

Community & SupportCoping & AdvocacyTherapy & Professional
Advice RequestsFluency TechniquesAssistive Devices
commentr/StutterMar 6, 2026
3 points

Never alone bro, I’m 28 now & for the longest time nothing helped spent hundreds to thousands on speech therapy sessions speech devices to no avail. But a fellow stutter I met gave me the best advice ...

Community & SupportCoping & AdvocacyEmotional Experience
Advice OfferedFluency TechniquesHope & Motivation
commentr/StutterMar 6, 2026
3 points

How interesting! I’ll have to look into costal breathing and try it out. I just googled it and it almost sounds like it might be somewhat on the same page with what I’ve been doing with the adding a w...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 6, 2026
5 points

The fidgeting part makes so sense in the hindsight. Only yesterday I learned about that. When I look back, I could clearly see that whenever I was walking, driving, running, lifting weights, I never s...

Speech & StutteringCoping & Advocacy
Physical TensionFluency TechniquesMindfulness & Breathing
commentr/StutterMar 6, 2026
1 points

I’m a designer working on a project specifically focused on supporting people who stutter during high-pressure moments like presentations, calls, or interviews. I’m developing an app concept that prio...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterMar 6, 2026
1 points

I’m a designer working on a project specifically focused on supporting people who stutter more during high-pressure moments like this. I’m developing an app concept that focuses on preparation and ref...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterMar 6, 2026
1 points

I’m a designer working on a project specifically focused on supporting people who stutter more during high-pressure moments like this. I’m developing an app concept that focuses on preparation and ref...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques