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Nope. But I take beta blockers in certain situations like public speaking or important work meetings and it works wonders!...

I do this but use the word “so”. It usually can get me going enough for the words to start flowing out...

Tbh I usually use “um ah” as a way for me to build off my sentence. For example, “Um ah, do you have a package for… or “Um ah, is today Friday?”. For me making the sentence as short as possible withou...

I read a book that changed my life as a stutterer. The book is called the "5 Second Rule" by Mel Robbins. In that book she drops some GOLDEN NUGGETS to help you in life and the 2 nuggets I use is: ...

Anyone else more fluent with marijuana?

Anyone else more fluent with marijuana? 24M here, and call me crazy but I swear that when I put THC in my system (usually a weed pen I bought in LA, not all forms of THC help me) that I actually speak...

Two real things you can buy that helped me significantly.

Two real things you can buy that helped me significantly. 1. Espresso coffee "President" (ground or beans). Try buying "espresso" coffee beans or grounded coffee of other brands. Important note: vario...

Yea if I’m consistent with working out and eating good I tend to be more fluent. Sugar just no bueno in general...

I have no medical proof but I want to say yes. When I have a sugary latte I get clouded and fuzzy....

Low/no sugar diet? Does that help with regulating dopamine to make you more fluent?...

Listen dude. 18M here. I feel exactly the same way that you do but you have to keep on doing work. Do Deep breathing exercises on way to work, stay hydrated and apply a bit of accent. I hope these thi...

Yeah that was actually part of my thinking process too, for some reason swearing before a trouble word gives me more confidence in saying that word....

I do this with swearing, it makes people think I have tourettes though. For some reason my brain allows me to swear without stuttering....

I’m doing it now. I did a ton of research on it and am currently trying it. I couldn’t find any of the 100mg Thiamine pills (they were sold out) so I use the 300mg and use a pill cutter to split them ...

For real, those comedowns are the absolute worse. When I would take adderal, I had a prescription, I’d have to time when I took it for social events because I know the moment the comedown I was unable...

Yes, I have. All amphetamines have that affect for me. I would be careful about strong comedowns, though, which make my speech worse....

Stimulants really be like that, have you ever tried anything harder? I’m not trying to persuade you, just a thought....

Adderall definitely helps my stutter and general anxiety--everything just feels more smooth. Weed not so much....

Best advice is to see a speech therapist if you can. If not just speak try to speak slowly. I find avoiding caffeine or stimulant drugs is also a good way to reduce it as well as playing sports. Try t...

I stutter more with voice recognition since I think about it more! I primarily use it for music in the car since I like to listen to albums rather than playlists and it gets irritating to have to say ...

I smoke, my job is at computer and I do listen to head phones, it’s not that bad for me tho , I stutter in scale from 1-10 about 2. You?...