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So sorry to hear that. I have stuttered all my life. I am in my 50s and I have just learnt to embrace it and stop feeling embarrassed about my stutter. sometimes people are shocked when I say I have a...

You are gonna learn to regulate your breathing while you speak during your streams. That's the key brotha that's what most of us are missing. Besides its gonna kill your anxiety. Just do it 💪🏻 Don...

What helped me was remembering it’s all in my head. And speaking is generally so easy, I can really just bring my conscious to say it at any point. This along with vocal warm ups (hums to mumbles to s...

10-minute morning routine for stuttering

10-minute morning routine for stuttering I found this video where someone shares a **10-minute morning routine for stuttering** with a few simple speech warm-ups and breathing exercises. I like that ...

The goal with the stuttering is to become more confident and less anxious (actually this also applies to everyone, not just PWS). I do not want to make a long post, but I will give a few pointers. You...

I’ve done speech therapy, breathing techniques, and tried meds, and nothing works. But for me, my stuttering is reduced noticeably when I feel great; good diet, exercise daily, sleep enough. Feeling g...

Meditation. Lots of meditation. You have to control your breathing. Try box breathing or imagine your breathing in a wave like a dolphin rising and falling. Play some lo-fi or white noise(or green, ...

Find activities that give you confidence, going for a bike, a run, playing guitar, working out. This will build your confidence. What helpers improve my stutter is do practice positive thinking in doi...

i tried propranolol for awhile and i liked it. made me drowsy the first few days but that’s expected. i can’t say it gets rid of anxiety, but it does help keep it at a level that you can consciously c...

Yes it does happen. I would suggest, you continue with aloud reading (with slow speed) 20-30 minutes daily, as it will rewire your brain with speech and breathing pattern. After your reading session...

Having a ''gay'' voice as a straight male?

Having a ''gay'' voice as a straight male? I have been a stutterer ever since I was about 7. I am 18 now. I have a strange voice and when I get hyped up, my voice even turns ''gay'', people literally ...

27 here and i feel that i somewhat gone to mild area(but still goes to severe time to time) \- Yeah read slow and loud helps \-breath and speak diaphragmatic also deepens voice and controls it \- M...

Breathing excercises, stretching and meditation helped me a lot. I also do face exercises to loosen my jaw muscles and i think now im more calm and i also try to speak slowly and use my lips and tongu...

There was a show i saw about people teaching people to not stutter. It had to do with taking a deeper breath before you speak. It is much harder to stutter with full lungs as the air wants to come out...

No, he definitely doesn’t need pity. Breathing exercises, yes, they indirectly affect stuttering. I want to explain stuttering fully — it controls him and suppresses him."...

I would seek get him in therapy, meditation and breathe work. perhaps assisted alternative medicinal therapy. Perhaps he wants the attention and needs people to feel sorry for him. I don't know his ...

Personally, I manage my severe anxiety by taking a SSRI, Lexapro. It’s been life changing for my anxiety, and therefore indirectly improves my speech too because I’m not so anxious in social settings...

My strategy is: Slow down your rate of speech Deep breathe in through your nose Gentle exhale whilst starting the first word with a soft/gentle onset. LinkYourWords Stretch your vowels If you feel a ...

Did a lot of breathing exercises and reading out loud everyday and my stutter was reduced significantly after that it’s all mental (ex. Anxiety, fear of authority, etc…) breathing helps a lot and also...

Focus on each word.. Fuel your sentences with a deep breath; before starting a sentence,just breathe. Mouth : wider Open Tongue: rests on the lower side.. And some covert technique helps me..(I sp...