postr/StutterMarch 17, 2026
10-minute morning routine for stuttering
Content
10-minute morning routine for stuttering I found this video where someone shares a **10-minute morning routine for stuttering** with a few simple speech warm-ups and breathing exercises. I like that it’s quick and easy to do before starting the day. I tried a couple of the exercises this morning and it actually helped me feel more relaxed speaking. Thought it might help someone here too.
Themes
Coping & AdvocacyTherapy & Professional
Subthemes
Mindfulness & BreathingPositive Therapy Techniques