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sorry to hear about your incident similar story I had a stroke at 8yrs old and had a server stutter ever since (I’m 23 now) but there are ways and techniques to get through the stutter/blocks. Numb...

There's 3 different core behaviours of stuttering: repetitions, blocking, and prolongation. OP exhibits prolongation. Instead of repeating sounds, or not being able to get sounds out, OP prolongs the ...

Hypnosis for stuttering - anyone want to do this with me?!

Hypnosis for stuttering - anyone want to do this with me?! So I'm fairly new to posting on Reddit, my first message was a couple weeks ago which can be located here. [https://www.reddit.com/r/Stutter...

You're doing fine :) If just saying "goodnight" is too difficult maybe it is easier for you to have something before the 'g' like saying "have a good night" or you could say "enjoy your evening". The ...

Every time a stuttering related thought pops up you have to instantly stop it in its tracks. Become aware that you're having this thought and insantly dismiss it. If you're failing to do this try to...

There is something called costal breathing to help with fluency (taught on McGuire and Starfish courses): http://stuttertalk.com/costal-breathing-and-stuttering-two-experiences-episode-258/...

Might be one of the few times "relax and just breathe" is good advice here. Won't stop the stutter, but might help the teeth clenching. After all gnashing is is a form of tension....

The wim hoff breathing technique is really great for relieving stress and anxiety before beginning your day. https://youtu.be/nzCaZQqAs9I But when I’m out in public, and I’m really nervous about my st...

That’s exactly how my blocks occur as well. Did some real damage to my teeth in high school, even to the point where I’ve got a few chipped teeth. When you feel the pressure to teeth gnaw, relax and j...

A friend told me yeah, you need to seek help. Mediate. It works wonders. Umm ok. I blurted out, how is meditating going to change my neurologic functions and make my brain communicate with my vocal co...

Breathing techniques to reduce stuttering.

Breathing techniques to reduce stuttering. Anyone got any breathing techniques to help reduce the tension and anxiety before stuttering? Anyone tried Yoga and found any benefits regarding breathing? ...

I’ve noticed this too. My hunch is the dopamine & endorphins gained from exercise have a positive effect on stuttering. If you are doing cardio the focus on breathing can help a lot...

I hate introducing myself..it's always better when someone does it for me like "Hey this is Ricky, Ricky meet so and so"...

Has anything changed with you stress wise? Are you sleeping well? Practicing your breathing? I know these things don’t cure it but they certainly are the reason that I have flare ups. When I lose my...

It’s very helpful it really shows you how little breath we’re using on the day to day I’m not going to say it’s a cure or a must do but it’s definitely a reminder that it’s perfectly fine to take in a...

I know the pain of oral exams too well. Remember to breath, and be confident even through your stutter (incase you do). Good luck :)...

just take your time, remember to approach it calmly, use pauses when speaking and keep focused on what you're saying and who you're saying it to. good luck...

I think if you are able to get through the interview without completely shutting down, then you should be good. I don’t think the stuttering is the problem here. No matter what, continue on with what ...

Breathe. Mentally tell yourself when a block forms to back up... even take a step back. Inhale through the nose and exhale, possibly try saying the word on the exhale. Or try saying the sentence again...

I’ve been there. Many times. I know what you’re going through. Open up to your loved ones if you can. If you have the means, see a therapist. Talk to your dog. Go for a run. Meditate. Put things in pe...