postr/StutterJune 12, 2019
Breathing techniques to reduce stuttering.
Content
Breathing techniques to reduce stuttering. Anyone got any breathing techniques to help reduce the tension and anxiety before stuttering? Anyone tried Yoga and found any benefits regarding breathing? Cheers
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight