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I also developed stuttering problem during my teens. Particularly, at 16 when moved to a new high school where unfortunately I wasn't very happy. I wasn't bullied or something like that, but because I...

Thanks for sharing these cool techniques, good to see that your family is very supportive. I try to take a deep breath and elicit the words simultaneously but at times I already have this feeling that...

The consciously slowing down is the cause. The more you make yourself hyper aware that you will stutter the more you'll stutter. Its really hard to do and you need to just pretend at first but just g...

I don't know why, but I would imagine it's because you are putting conscious effort into the control of airflow rather than the fluency of the speech....

I've been trying to focus in my mental health a bit more, getting back into exercising and things that bring me joy - but easier said than done. Hope things get better for ya pal....

Practice full breaths with the diaphragm, not the chest. Relax your jaw and articulators during the inhalation. Inhale at a relaxed pace. At the top of the breath, relax your diaphragm and let the air...

Try intentional, controlled stuttering. Focus on breathing OUT, not in....

Awesome to hear that OP. I have a similar technique where I remind myself to breathe. I would always hold my breath and try to speak with like that. That made it worse since I was stuck and could not ...

The diaphragm one is actually a solid tip but I always forget how to breath correctly and cause myself to stutter. The friend one is good too but I act as if the people I'm talking to aren't actually...

I get like this every once in awhile when I get stressed out there’s no need to see a doctor they are just gonna tell some bullshit about breathing what I do when this happens to me is when I go home ...

Very sorry about your situation, it must feel awful to not to be able to speak at all. I also had such moments, but they don’t last so long and they don’t happen anymore. Personally to ease my speakin...

The resources are shit pretty universally. I’m from the US and my parents poured a lot of money into therapy and fluency training that was run by a bunch of baboons who have no clue what the hell they...

Definitely! That's why it's important to do the things that make your anxious about your stutter( like ordering through the drive through) occasionally, just so you know you can. If you avoid it too...

Do it. There are so many things you can try. It also took me long to find a solution to my problem, but it was worth it. For me speech therapists didnt cut it. The 2 things that did it for me were Hyp...

Theatre training helps make people more comfortable being themselves, communicating with others (verbally and non-verbally) as well as teaching you to focus on breath and using your voice. It's public...

Focus on your breathing and brave it man. Just be yourself. Women find stuttering genuine and cute often times. Be yourself and don’t get down on yourself f what others think, life is too short....

It's great for him but it's one of those times where you shouldn't really listen to the. 0.0000001%. They are an outlier. You're much more likely to to have a better happier life if you work on accept...

I learned mindfulness meditation and learned how to be 'present' in my conversations. When I'm speaking to someone, I'm fully present with the person and the topic we are discussing. I'm not payi...

I do yoga and breathing techniques every morning. I do breathing techniques all throughout the day/while at work. YouTube is a huge help. Also, sleep. Also, peace in life. Get rid of those chaotic hum...

Just gotta soldier on. When I know my stutter has been worse then usual I do some anxiety reducing meditation and stuff like that. It definitely helps....