commentr/StutterJune 22, 2022
3 pointsView on Reddit →
Content
The resources are shit pretty universally. I’m from the US and my parents poured a lot of money into therapy and fluency training that was run by a bunch of baboons who have no clue what the hell they were doing. I’ve realized that finding different ways to force myself to calm down helped. Guided meditation I felt helped a bit and I didn’t even do it for the intention of bettering my speech.
Themes
Therapy & ProfessionalCoping & Advocacy
Subthemes
Seeking TherapyMindfulness & Breathing