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I understand exactly how you feel. I'm 44 and I hated saying my name in high school or other places. It's a shame we feel but it's not the stutter, it's what we think others see us. I still stutter...

Tips to overcome Stutter

Tips to overcome Stutter • Take pauses between words • Keep toung down • Use hands • Light contacts: consonant letters: don't make a hard contact with lips in sound B or P, no hard contacts with toung...

Curious on things you do to help with your stutter

Curious on things you do to help with your stutter I'm kind of new to this sub. But I'm so glad I found it, I never knew so many other people out there were suffering from this. What are some things t...

I really think a lot of people don't realize how much physical well being affects your stuttering. I moved a lot as a kid, and trying to make new friends while having a stutter sucked. I started runn...

Heyy yea I e tried CBD oil before too and it made me nauseous Imma check out Neowell Zen thank you. And I’ve ordered this natural factors sun theanine l theanine cheweables. Are you familiar wit...

It's not all that grim. Don't worry, I stutter (ed) the same way. Don't place to much weight on speech therapists. You have to take a moment to slow down and "feel" the block that is arising (for me i...

I rather meant CBD. Its completly legal (almost everywhere, as far as i know) and has many medical properties. read it up. you can ingest it via an extract in oil. But however you relief yourself fr...

I work for the state so weed isn’t an option sadly. I like the idea of taking a moment to breathe instead of trying to power through it. I’ve been trying the latter for years and it doesn’t work very ...

Firstly the person at your friends house seems really rude as someone with a stutter I completely understand the anxiety you may feel. I always let the person know I stutter before I answer any questi...

The only thing I do that has ever come close to helping in this kind of situation is to sing I'm the car loudly and proudly the whole way there. Songs you know well, maybe songs in that language that ...

i listened before i went to sleep and kept it playing, your subconscious is powerful and is still active when you’re sleeping...

hypnosis videos on youtube to stop stuttering decreased mine by a lot, you should try it out!...

Absolutely agree. Sometimes breathing will unblock the speech block that arises but not always. One has to then further locate the physical "sensation" that arises (mine is sort of in my throat most t...

My wife is an OT and when I stutter she often says "Just breathe" but it's not as simple as that....

I felt the same thing when I did yoga on my own in my house. I always had yoga classes in school which was less than half an hour and my stutter was indeed less during my school time. When I started t...

I think you have to accept your situation and know that there are a looot of people who have biigger problems than stuttering but they just accept that life is not always fair and deal with what they ...

It is possible

It is possible I have been stutterer the whole of my life. Except 8-11 graduate classes. I don't know how and why I overcame this. In an instant I stopped stuttering. Juat stopped. But during universi...

I've noticed the more I think/worry about my stutter, the worse it gets. Have you ever tried meditation? It takes practice to think about nothing and feel comfortable doing so. Find that peace and ...

If the exercises are not working for you, you got to try other avenues. Have you tried talk therapy? Get to the core of your anxieties and work on them. If need be medication to calm your anxiety...

We care you exist, keep at it, find your tricks, control your breathing, find all your synonyms, take it one sentence at a time. PM any of us if you need to....