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my best guess is, new stresses + new environment = more stuttering. 1. tell yourself it's ok to stutter 2. if you can, try reducing some of your stressors. maybe try some meditation as well. 3. ...

I find practicing a lot helps me. If I am unprepared I think a lot, get flustered and run into trouble. I find i prep 2-3x more than my colleagues at the moment. A second thing I do is doing a bit o...

Hey boss, I absolutely know the feeling. As a kid I couldn't even say my name without stuttering massively. Now I give presentations to the executive committee at my work (15-20 senior executives). He...

Maybe try and relax by using deep breathing relaxation techniques before getting on stage. Think about all the times you nailed previous presentations and let that fire you up to kill this one too. Sl...

Explain, why is drugging yourself up the solution? Work on your confidence, slow down, and you wont stutter. Thats BASIC....

Because you dont need it?? Theres nothing wrong with you bruh. You should try different techniques and control your pacing. Take deep breathes before you speak and dont think about what you're gonna s...

I've been taking B1 along with magnesium for a couple of years now, roughly following the thiamine protocol. I think it has some positive effect on my speech and general anxiety. I couldn't say how mu...

I used to talk fast without intending to. And I realized it was from a fear of blocking on words. In the end though, I still ended up blocking on words. And what's more I was out of breath because I w...

Because it's a symptom of anxiety, you would treat it ways you would treat the anxiety itself. Going slower, steady breathing, trying to calm your heart rate and speak casually, etc....

"Meditation is the discovery that the point of life is always arrived at, in the immediate moment. And therefore, if you meditate for an ulterior motive—that is to say, to improve your mind, to improv...

Do you stutter when you're alone? Probably not as much as when your in public. So that means that there is a psychological impact that makes us stutter more when where talking to other people and when...

Practice techniques, reading aloud, meditation, try to set a 'talking challenge' every day/week, write your progress down in a diary, try to talk to strangers (Just saying hi / how are you? / have a n...

Breath from the diaphragm instead of the chest, you become more relaxed when breathing from the diaphragm. Don't think about it to much, the more you think about your stutter the worst its going to g...

I have a similar issue and, as a child, my teacher made me read sections of famous plays or poems in front of a mirror. I had to maintain eye contact with myself whilst reciting. I found it completely...

Very good advice given by most "professionals". It'll make you aware of the articulations of your body. Start by focusing on the breath imo. Learn to sing, rap, ma man Check out Phantom by Mr. Life✌️�...

Hey man, i also have tried for a short time this to reprogram my mind by meditating, i should start again from the beginning and I’m sure with work...

>*ive read a book called “Chatter”* Thank you for the recommendation. This is my attempt to summarize the toolbox mentioned in [this](https://www.google.com/search?q=Chatter+book+pdf) book. 1. U...

Know that you are loved my friend. Simply do the best you can do, work hard and think of things you are grateful for. Learn how to meditate - this helps. Also, read aloud for 30 minutes a day - it wi...

Imitate some short blocks in the middle of beginning of your speech so that you feel less anxious for the rest of your speech. Tell people that often your body tenses up and your mouth freezes for a...

There are countless studies that prove that mindfullness meditation increases the happiness. Give it a try, it does not cost you much and the benefits for the mental health are huge. The Calm app co...