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Absolutely! Being a stutterer myself, it's like constantly grappling with a blend of social anxiety and the challenge of stuttering. My go-to strategy is to stay mindful of my stutter, knowing ahead t...

Hmm. Breathing exercises works wonderfully not just for pws, but for general population. Why do you say you don't care about it?...

I get so annoyed when that happens. I have to regulate my emotions and try to remain calm lol I think that helps me not to stutter as much....

Take pause before the word if you feel like you're going to stutter in it, take deep breath before starting, try to speak as slowly and calmly as possible and inspite following all these techiques if ...

Please

Please Hi, can you give me some advice because I have to give a presentation tomorrow and I have to present it without any text and I have to know the text by heart. I have the text and I know it, but...

Class speech tomorrow, any tips for the nerves?

Class speech tomorrow, any tips for the nerves? I sometimes take a shot before class or do quick breath work?...

Hi! I've been struggling with the same problem, but I've learnt how to slightly avoid stuttering. This is based in personal experience; doesn't have to work for you. I grab a pen or a pencil and...

Hey bro, I know it can be incredibly tough dealing with a stutter, but please don't give up hope. I've been in a similar situation myself, and I want to share what helped me overcome some of those ch...

it happens to me specially while speaking out loud in class. what helps me is breathing, even between words, talking slowly like slow pace ( i think talking slow is better than stuttering) and tapping...

Glad you've found an outlet that works for you! :D Could it be that drawing is something you find as a comfortable and safe process? I enjoy drawing a ton since it let me feel productive, It's also...

unfortunately, some of us have overreactive nervous system, and causes the symptoms that you're facing. Here are some things that helped me: \- Meditaiton: Just like exercising, mediation benefits ar...

Retail or food service tends to have a context around speed. For myself, that is usually what trips up stuttering. There is a long line in a coffee shop, you are up next, and the person behind the cou...

Basically this. The stole the words out of my mouth. The more you think about it the worse it gets. Still, I believe it's all about controlling your emotions and fear. Meditations, learning how to bre...

As far as bullies, the best mental exercise I can give to anyone is that anyone who is acting overly-confident and is acting like an a-hole to you is that it’s important to remember, they are just hid...

Yeah I think it's just a habit that we must delete. We should speak slower to have more control over our speech. And remember to breathe, my problem is that sometimes i even run out of breathe by tryi...

I’m by no means cured but I have reduced my stuttering by probably 90% compared to 8 years ago and probably a good 50% within the last few years I just found stuff that worked for me, elongating words...

Stress and how you are feeling is definitely a factor with stuttering. Same goes for me... I can recommend some breathing exercises like 4-7-8 breathing or just a box pattern like 4-4-4 ( lots of vide...

Well, rather than hurting yourself, you can try this strategy: - if you fell comfortable to speak, than speak. - if not, then write it down. Be confident when you are doing it. For me this app...

Hey bro, 17 here too! Mind if I share one of my discoveries that may help you? Make sure the tongue doesn’t actively push against the soft palate! It should only make gentle contact when it needs to s...

The main features include exercises that train a person's ability to control their speed of reading, meditation and psychological exercises. The user would also be able to write down their feelings, m...