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commentr/StutterMar 27, 2016
4 points

I've been doing exactly this for the last two months. :) I'm very close to getting to the point where I don't care anymore. Just think of all the small things you want to do but don't because you s...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & PrideAuthenticity vs. Masking
commentr/StutterMar 25, 2016
8 points

I think your goal of actively trying to talk to people in situations you normally wouldn't is fantastic, but I'm not sure that it will be as helpful as it could if goes hand in hand with a goal of dec...

Emotional ExperienceIdentity & DisabilityCoping & Advocacy
Hope & MotivationAcceptance & PrideMindset shift+1 more
commentr/StutterMar 23, 2016
1 points

You're getting annoyed at how other people might see you though, no? I was in your position. One of these days I'm going to post a video just to show the severity. I was gone beyond the line of "not b...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionMindset shiftHope & Motivation+1 more
commentr/StutterMar 21, 2016
3 points

not to deflect from your point, but you created a scenario of either staying a severe stutterer or finding a magic cure with no middle ground. When these are the only two options the only result is mi...

Anticipation & AvoidanceCoping & AdvocacyTherapy & Professional
Avoidance & SubstitutionMindset shiftPositive Therapy Techniques
commentr/StutterMar 10, 2016
6 points

Doesn't matter if you grow out of it or not as you get older you will stop giving a f so much about it and it will actually make your speech better....

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterMar 7, 2016
1 points

Hang in there buddy. I was mortified of presentations in school and was extremely miserable whenever I had to. Later on in college, I was in a give-no-fucks phase that immensely helped. I guess we nee...

Coping & AdvocacyIdentity & DisabilitySchool & Work
Mindset shiftAcceptance & PrideEmployment & Career
commentr/StutterMar 6, 2016
1 points

Are you in school? High school? College? During high school I avoided presentations at all costs, usually by doing alternative assignments or one-on-one presentations with teachers. In college I didn...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAcceptance & Pride
commentr/StutterMar 5, 2016
1 points

We usually stutter more the more we try not to. The best thing you can do is try to get yourself ok with stuttering in presentations (and in general). It's going to happen, you know it is. So you migh...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAcceptance & Pride
commentr/StutterMar 4, 2016
6 points

Honestly I'd say attack it. Get over the fear. The anxiety makes it worse. The more you practice the more comfortable you become. Then it becomes nothing more than a conversation with an audience. And...

Emotional ExperienceCoping & AdvocacySchool & Work
Anxiety & Social JudgmentMindset shiftVoluntary Stuttering & Exposure+1 more
commentr/StutterFeb 27, 2016
2 points

Hey brother, I know this was a long time ago but I still want to say Im proud of you!!! Our best weapon against stuttering is not caring. ...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterFeb 25, 2016
1 points

Hey man! Been through it all throughout highschool. Truth is.. who cares? Hear me out. You should have that mentality. Here is the main reason; stuttering usually worsens when one feels anxiety. It c...

Coping & AdvocacyCauses & VariabilityIdentity & Disability
Mindset shiftStress & Fight/FlightMindfulness & Breathing+1 more
commentr/StutterFeb 21, 2016
1 points

Yes! I've been trying so hard to promote this mindset for the past few years. Good for you, welcome to the club!...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterFeb 19, 2016
1 points

Right, I don't have the key to it yet. My journey isn't over. But I've at least experienced it for the first time. I now know it's possible for me, so now it's all about trying to have that state of m...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterFeb 18, 2016
1 points

100% agree with this. The less you care about what you look or sound like, the less you'll fuck up talking. It's all in your head and if you can halt the beginning of that vicious cycle, you can stop ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionMindset shift
commentr/StutterFeb 18, 2016
2 points

That is certainly one of the keys. If you figure out how you got to the point of not caring, let us know! I've gone out and just talked and stuttered and "not cared", but still end up feeling tense du...

Coping & AdvocacyEmotional Experience
Mindset shiftAnxiety & Social Judgment
postr/StutterFeb 18, 2016
20 points

The best technique I've found...

The best technique I've found... The best technique I've found is just not caring. It's hard to get to that point, I know. I'm still struggling with it. But today was a massive step towards reaching...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindset shiftHope & MotivationAcceptance & Pride+1 more
postr/StutterFeb 17, 2016
13 points

Pep Talk

Pep Talk What's good guys. I stutter. I've wasted a huge chunk of my life because I've been afraid. I'm insecure... Boo hoo. Poor me. I've lived in fear. Guess what? I'm fed up. I found a local suppo...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindset shiftHope & MotivationAcceptance & Pride+1 more
postr/StutterJan 31, 2016
8 points

Introduction

Introduction Long time listener, first time caller. Or, something like that. I've been an avid Reddit reader for a while now and recently decided to post on the forum and reach out to everyone. I'm n...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+3 more
commentr/StutterJan 26, 2016
5 points

Totally agree. The programme isn't some magical solution, but if you work hard enough you'll do just fine. It's about putting daily effort to change your habits and mindset and so far it has worked fo...

Coping & Advocacy
Fluency TechniquesMindset shift
commentr/StutterJan 26, 2016
4 points

Oh, yes!! The McGuire programme have been the best thing I ever did for myself. BUT! It really depends how much effort you put into it. You have to be strict, keep on challenging yourself for it to wo...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesMindset shiftSelf-Advocacy & Boundaries+1 more