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commentr/StutterJan 10, 2026
2 points

I think, honestly, it's a trial and error process for everyone. Someone else has said practicing beforehand helps them, but for me that makes me block more - it's much easier for me to get words out i...

Coping & AdvocacyEmotional Experience
Fluency TechniquesAnxiety & Social JudgmentHope & Motivation
commentr/StutterJan 10, 2026
1 points

Guys I experimented a bit more and found out that stabilizing my jaw help a lot. Usually, when I speak my jaw moves not only a bit too much but also forward. Stabilizing my jaw to reduce it to most m...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Fluency TechniquesOverthinking & MonitoringAuthenticity vs. Masking
postr/StopStutterJan 9, 2026
1 points

Speech Therapy that Actually Gets It (From EX-Stutterers)

Speech Therapy that Actually Gets It (From EX-Stutterers) I’ve been dealing with a stutter most of my life and, like many of you, I’ve tried traditional speech therapy with mixed (or zero) results. Mo...

Therapy & ProfessionalCoping & AdvocacyMeds & Substances
Seeking TherapyFluency TechniquesHelpful Med Outcomes
commentr/StutterJan 9, 2026
2 points

Maybe start off by talking to a speech therapist so you can use those speaking techniques to gain a little more confidence before seeking formal psychiatric therapy?...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyFluency Techniques
commentr/StutterJan 9, 2026
1 points

Sorry I don’t mean to sound redundant, but I would genuinely try to pray over it. I know religion might seem like a foreign thing for you currently, but there is a God who wants a relationship with yo...

Emotional ExperienceCoping & AdvocacyCauses & Variability
Hope & MotivationVoluntary Stuttering & ExposureRoles & Performance+2 more
postr/StutterJan 9, 2026
7 points

I’m from China and I stutter — what is stuttering therapy like in your country?

I’m from China and I stutter — what is stuttering therapy like in your country? Hi everyone, I’m from China and I have a stutter. Recently I started stuttering therapy at a hospital here. It costs 480...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyFluency TechniquesTherapy Experiences
commentr/StutterJan 9, 2026
2 points

Teach yourself to speak like an orator and you won't stutter, when speaking as an orator. I found that the more relaxed I am the worse it gets, mainly because I'm not putting as much physical effort i...

Coping & AdvocacyCauses & VariabilitySpeech & Stuttering
Fluency TechniquesSituational VariabilityPhysical Tension
commentr/StutterJan 8, 2026
2 points

No it's a behavioral adaptation to help him avoid stuttering or get words out. It's like trick like any other. ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJan 8, 2026
1 points

The good news is this is a very classic fear based block. Trying to hide your stutter *IS* what’s making the blocks worse. Taking a big breath also very likely makes a fear block worse. Try to begu...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Hiding & ConcealmentStress & Fight/FlightFluency Techniques
postr/StutterJan 8, 2026
6 points

Let's Practice Together - Stuttering Corporate Professional

Let's Practice Together - Stuttering Corporate Professional Hi All, I’m a 49-year-old corporate professional in the U.S. who stutters, and like many of us, I’ve spent years engaging in speech therapy...

Social & RelationshipsSchool & WorkCoping & Advocacy
Friendships & BelongingEmployment & CareerFluency Techniques
commentr/StutterJan 8, 2026
5 points

I am so sorry for you man I have been through a lot but it's been a miracle for me I don't know what helped me but one thing I was blessed with was being extrovert no matter how much I stutter I used...

Emotional ExperienceCoping & AdvocacyCauses & Variability
Hope & MotivationFluency TechniquesSeverity & Fluctuation+1 more
commentr/StutterJan 8, 2026
1 points

Hoi Joris, ik kom ook uit Nederland. Als je eens wilt meeten via vidrobellen zou ik dat leuk vinden. Mag ook in het echt, mag ook met meerderen. Mijn doel is echt oefenen. Dus jij oefent wat je maar w...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterJan 8, 2026
7 points

I've also tried to end myself too,Not once not twice I tried 6 times and still I am here I realized i could've been dead the 1st time but then I realized it could be a possibility that I am here for a...

Emotional ExperienceCoping & Advocacy
Suicidal Ideation & High DistressHope & MotivationFluency Techniques+1 more
commentr/StutterJan 8, 2026
1 points

Yes bro that's the intention all together. But since my stutter sometimes is very severe when speaking normal, I'm trying the one word pauses first for about a full month or so, just to give myself ti...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Fluency TechniquesAvoidance & SubstitutionAuthenticity vs. Masking
commentr/StutterJan 7, 2026
1 points

I pause after every word to slow the rate of speech down. Each pause is like just over a second long( Not to fast and not to slow ) but I personally feel the longer the pause is , the easier the next ...

Coping & AdvocacyAnticipation & AvoidanceMeds & Substances
Fluency TechniquesAvoidance & SubstitutionStimulants & Caffeine
commentr/StutterJan 7, 2026
1 points

My speech therapist always told me that focus on the fluency of your speech aswell because sometimes we don’t need how fluent our speech is because we always focus on the stuttering part and how to im...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideIdentity & Self-PerceptionFluency Techniques
postr/StutterJan 7, 2026
1 points

looking for a practice partner

looking for a practice partner Hi everyone,ive been attending speech therapy for a while now and although its helpful,i always go back to square one when talking to someone new.So im looking to social...

Social & RelationshipsCoping & Advocacy
Friendships & BelongingFluency Techniques
commentr/StutterJan 7, 2026
4 points

I find that "warming up my voice" before I need to speak really does help with flow. Like I'll force myself to have a chatty morning before I give a presentation, for example. That helps me figure out...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms
postr/StutterJan 7, 2026
6 points

My Pausing technique recording.

My Pausing technique recording. Hi guys. This is my pausing technique I told you about before. I basically pause after every word to slow down my rate of speech. Its kinda robotic but I try my best ma...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterJan 6, 2026
1 points

The main problem is the breathing. You need to train your brain to use fluent speech. The airflow is very similar to the breathing you do when you are sleeping. It is very consistent and passive. Stut...

Causes & VariabilityCoping & Advocacy
Neurological & BrainFluency Techniques