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DBT therapy might be helpful for stuttering (such as, mindfulness, opposite-action, radical-acceptance etc). [https://dialecticalbehaviortherapy.com/mindfulness](https://dialecticalbehaviortherapy.co...

Great video! **Summary**: (of the video); A mental, emotional, and physical battle: the most painful part isn't the speech blocks or repetitions but the shame, guilt, anxiety, self-doubt, and low se...

I was around your age when I hit a wall with my stutter, very ashamed and avoiding a lot of situations. I’m now 42 and what I have learned is -the only way over it -is through it. I ended up joining ...

Hi I am 60, and have stuttered my whole life. I agree with the person who said they don’t give a sh*t now. Sounds like the stress of medical school really impacted you. I would go out somewhere and st...

I created a list of INTERVENTIONS to improve stuttering. Remember, what works for one might not work for others

I created a list of INTERVENTIONS to improve stuttering. Remember, what works for one might not work for others **Tips to improve stuttering:** *My personal interventions:* Reduce excessively high p...

Speech therapy was good for me. I had about two years of it, from age 19 to 21. You just have to go in knowing that you’re there to be *treated* and *improve*, not be *cured* (Reminder: There is no cu...

Exposure therapy is good, my friend. I still struggle with it. But instances like this that forces you into that light is good. Trust me....

Summary: video about a stuttering SLP who turns speech therapy into art: no need to fix what makes you unique, make stuttering part of the script

Summary: video about a stuttering SLP who turns speech therapy into art: no need to fix what makes you unique, make stuttering part of the script I found a random stutter video about a stuttering SLP....

It doesn’t hurt to know how to speak anatomically and scientifically speaking, practice also doesn’t hurt. What helped me, I’m still practicing, but I’ve got good results so far, is to purposely stu...

This is my attempt to summarize your 6 YT videos. **Summary:** *About the author*: Shane, a general practitioner (GP) from Ireland who has a moderate/mild stutter (he stutters with less worry than b...

Stutter podcasts im listening to right now

Stutter podcasts im listening to right now I recently started looking into stutter podcasts, never knew they existed till now! Ive never been a podcast person but i came across one called 'Stuttertalk...

My viewpoint: Often the desire for more fluency can lead to frustration and more stuttering. It's therefore better to learn "**being comfortable with stuttering**" (acceptance) although I feel like it...

**Summary:** *(of the post)* This is my way to achieve subconscious fluency: 1. In order to kick-start the automatic processes (to speak fluently), speak on the timing of your natural prosody (note:...

When you realize people never have us to go through DAILY shame and dysfunction you realize there little laughs and smirks and opinions and suggestions mean NOTHING!!! Being fully yourself and allowin...

I would hate to hear my so-called "friend" say this about me. You don't like your friend because of a disability they have and aren't willing to be considerate. That's on you. You're supposed to be...

Its a viscious cycle bruh. 😩😩 I try to stutter openly in front of randoms to accustomise myself and reassure my self its ok, then social anxiety goes down, then my stutter improves....

I worked as a cashier and stocker at a store in my teens. I stuttered some, sure. But it helped me build my confidence talking to people and was pretty low-stakes. Worst case I got a funny look from p...

I have the same issue with trying to be more active socially despite my stutter. I would suggest you try to join some stuttering support groups, and also some social groups as well that are about thin...

Definitely push through and keeping talking. Avoidance is a deadly slippery slope. Carrying on despite having a bad day is a good way of desensitising yourself....

Wow! I love this, that's exactly how it went for me. The acceptance part was the best, it's like I finally started to realize my true potential, while before I was limiting myself, now I can fully e...