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postr/StutterOct 12, 2015
2 points

How do I deal with the fear of not being able to get a word out at all?

How do I deal with the fear of not being able to get a word out at all? I've been a covert stutterer for as long as I've stuttered (around 2 years). However, I've been trying to desensitize myself to ...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Anticipating StutteringAvoidance & SubstitutionHiding & Concealment+2 more
commentr/StutterOct 12, 2015
1 points

It's cool you are a capable public speaker. Based on what you wrote in this post, my first thought is about time and you perceiving urgency. When speaking publicly, one-on-one, or formally, there is...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesVoluntary Stuttering & Exposure+1 more
commentr/StutterOct 8, 2015
1 points

My stutter is something that makes me unique. It's something I love working on improving, but hate when I let it limit something I want to say or do. I believe my stutter is a very small part of my ...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Voluntary Stuttering & ExposureHiding & ConcealmentHope & Motivation+1 more
commentr/StutterOct 6, 2015
2 points

Good job!!! Good that you search for help. Pseudo stutterings helps, but it is hard to do. ...

Coping & AdvocacyTherapy & Professional
Voluntary Stuttering & ExposureSeeking Therapy
commentr/StutterOct 5, 2015
2 points

Glad your turning to help when you're having time. Slowly opening up and letting yourself stutter in front of other people is a huge step and the right direction. Be careful with voluntary stuttering...

Coping & AdvocacyTherapy & Professional
Voluntary Stuttering & ExposureTherapy Experiences
postr/StutterOct 5, 2015
11 points

Speech therapy session went well today!

Speech therapy session went well today! So lately I have been having emotional issues with my stuttering and decided to get help again. Moving to a new city and having to meet people can be really st...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesVoluntary Stuttering & ExposureTherapy Experiences+1 more
commentr/StutterOct 4, 2015
1 points

That makes sense, and honestly that's something I should work on. If my boyfriend said anything, I know it would bother me a lot. It's better to laugh than cry though, right? Thanks for the response!...

Coping & Advocacy
Voluntary Stuttering & Exposure
commentr/StutterOct 2, 2015
1 points

Yeah I'm 18 and I used to do that. I've tried my best to come out of my comfort zone and even though I stutter, I enjoy contributing even if I stutter. You should give it a try, even if you only have ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionVoluntary Stuttering & ExposureAuthenticity vs. Masking+1 more
commentr/StutterOct 2, 2015
2 points

Most people are pretty fluent talking to pets, babies, or when they're alone. I suspect you don't have much of a problem around your family because you feel comfortable stuttering around them. I perso...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Experiential AssociationSituational VariabilityVoluntary Stuttering & Exposure
commentr/StutterOct 1, 2015
1 points

I agree stuttering may have it's roots in genetics - as it travels in families - however, many children grow out of there stuttering. Us unfortunate ones who take it into adulthood seem to have strong...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Genetic & Family FactorsTrauma & PsychologicalVoluntary Stuttering & Exposure+2 more
commentr/StutterSep 14, 2015
1 points

I don't know how old you are or what kind of medical issue brought on your stuttering, but as far as I am aware, blocking is stuttering. At least it is if you are blocking when you feel you are about ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionNeurological & BrainSeverity & Fluctuation+3 more
commentr/StutterSep 14, 2015
1 points

Firstly, I don't think people *will* think you have a mental disability if you're blocking. The truth is, no matter how much we mind read and gleam, we don't know what people are thinking. A few bad e...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftVoluntary Stuttering & Exposure+3 more
commentr/StutterSep 9, 2015
2 points

Join a local Stuttering group where you can stutter freely and work on modifying how you stutter. My Stuttering got much better when I stopped trying to hide it all the time. Are you a covert stuttere...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterAug 26, 2015
1 points

Glad to hear that you got away safe! Sometimes it is better not to talk. Any fool could've made the situation worse with a lot of talking. I recognize the weakness you are writing about, it is deep ...

Coping & AdvocacyEmotional ExperienceSpeech & Stuttering
Voluntary Stuttering & ExposureHelplessness & AgencyPhysical Tension
commentr/StutterAug 16, 2015
1 points

Very interesting read, and perfect for where I am at right now. I am trying to really stay conscious during my blocks. I can see a part of myself shuts off as I try to force my speech. Just spent 30 m...

Coping & AdvocacySpeech & Stuttering
Voluntary Stuttering & ExposureBlocks & Stoppages
postr/StutterAug 16, 2015
17 points

Just did my first week of Intensive Therapy... Wow.

Just did my first week of Intensive Therapy... Wow. This has been the most challenging and rewarding week of my life. Six days ago I started a two week intensive program at the American Institute of S...

Coping & AdvocacyTherapy & Professional
Voluntary Stuttering & ExposureTherapy ExperiencesPositive Therapy Techniques
commentr/StutterAug 16, 2015
1 points

Because of making contacts. We have to make street and phone contacts. On the last day of the course , all the students have to go and make at least a 100 street contacts. That's a massive confidence ...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalVoluntary Stuttering & Exposure
commentr/StutterAug 16, 2015
1 points

If you are a "hidden stutterer" the mcguire might not be 100% for you though. If the problem is that you are afraid to show you stutter then the problem isnt the stutter, its the fear. Its like treati...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Hiding & ConcealmentVoluntary Stuttering & ExposureAuthenticity vs. Masking
commentr/StutterAug 8, 2015
1 points

Yes. My purpose is to overcome the mental anxiety caused by the anticipation, but that's not the only one. Another purpose is that if you can speak these blocking words fluently for so many times, yo...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionVoluntary Stuttering & ExposureAnxiety & Social Judgment
commentr/StutterAug 7, 2015
2 points

In short, breathing from the costal diaphragm and using diliberate dysfuleuncy. There's also a lot about overcoming fear and self acceptance. I'd recommend reading up on it....

Coping & AdvocacyIdentity & Disability
Mindfulness & BreathingVoluntary Stuttering & ExposureAcceptance & Pride