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Before the start of your presentation breath in through your nose and out your mouth, and remember do not rush and after every sentence take another deep breath, it also helps if you practice this alo...

Mindfulness therapy? Sounds like you are talking about general therapy and how to communicate feelings. You still have a voice, use it to express your feelings. “I am sad because…..” “I am annoy...

I don't know if it'll help but I do think if you don't have to rely on medication you never have to go off it or be without it. My stutter is massively affected by my anxiety levels and I manage it t...

It's ok to be nervous on the day of the presentation. Here is my advice: wear a 100% cotton shirt. Wear lots of deodorant. Breath out before speaking (interesting that another person on here said the ...

For most people, taking a deep breath will make everything worse. Here’s an article by highly credentialed professionals explaining why https://stutteringtherapyresources.com/blogs/blog/its-almost-...

Take a deep breath, don't feel like anything is rushing you, find your center where you feel comfortable and in control, speak in your pace and rhythm, for the last one... Don't forget to stop and bre...

I believe stuttering is 100% curable

I believe stuttering is 100% curable Call me delusional, but I believe it's possible to cure stuttering. No, I didn't cure my stuttering, yet, but I'm 24 and I've improved several aspects of my life w...

I believe stuttering is more of a psychological challenge than a developmental or physical one. Rewiring those old patterns and memories in the brain using NLP (Neuro-Linguistic Programming) technique...

It's good you are seeking therapy. Maybe medication would also ease your anxiety issues. Just remember the rules for being a student - exercise, diet, studying, and sleep. Pretty much in that order. Y...

Yeah man - it’s rough and accepting it takes effort. Try to take a couple deep breaths before answering next time. It won’t make you not stutter but it might calm your fight or flight response a bit. ...

Bill does do a lot of breathing and phonation exercises . He focuses mostly on the psychology of stuttering , though. A more severe stutterer would benefit more from fluency shaping, I believe ....

Hi! I have a similar type of stutter, one where specific syllables get stuck in my throat and the more I try to force them out, the worse the block is. You need to have both, basically. All the tech...

It's can mean different things to different people but what I do on a regular basis is repeat positive affirmations, self hypnosis and visualization as I do those things....

How do you go on the offensive? Like doing breathing exercises daily, reading aloud from a book? Practicing in front a mirror? Looking for ways to improve by only 10%....

I've tried breathing exercises in past therapies but unfortunately they never really did much for me. Speech tools to actually manage the stuttering in combination with things like reading aloud and m...

Practice your speech, you can minimize your stuttering. Learn to breathing and pause while speaking....

I stutter too. In time, you will realize that this is your strength. Be patient and trust the God. Clean your mind with meditation, stop smoking weed, masturbating, eating shitty food and you will see...

I feel so bad for people that are negative here. But... being negative will only make things worse.

I feel so bad for people that are negative here. But... being negative will only make things worse. It’s simple: if you stay negative, your stutter will respond to it. You’ll stutter more when you’re ...

I became fluent by learning how to breathe for speech by following the Valsalva response methodology. I am now stutter free because I learned how to pair my breathing with my speech. This is how I fou...

Well done! That takes a lot of dedication and focus. I view it holistically as well. Breathing, managing my dopamine levels and stress/anxiety and trying to get quality sleep, which is very important ...