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Absolutely. Keep in my mind this is what has helped me and may not work for all. This might be long but I’ll do my best. As I was researching stuttering I became convinced that stuttering was not re...

Self-acceptance, speaking from the heart, resolving traumas, resolving inner conflicts, courage, mindfulness. That sums it up but it hasn't been simple. It's taken a lot of introspection....

Take sufficient hours of sleep , inhale and exhale properly and do not over think , that's the main problem why you're feeling tired....

I used to have that problem too, but I don't now if it's gone or not because it's been a while I haven't been asked to say my name. But whenever I find myself in that kind of situation : I simply use ...

I have similar experience too. I think it's simply because of change of environment . Try to think of something that makes you relaxed and less anxious and make it a part of your daily work. However ...

My boyfriend practices intentional breathing and is trying to only breathe through his nose now because of a book he read about the health implications of mouth breathing, he’s also a singer, and does...

Yes, it helps me quite a bit. Also talking to myself, especially in the car. I’m mostly fluent now but still have rough patches and return to these techniques when I do. It feels like I’m strengthenin...

ok..can you try forgetting about your stuttering.. sometimes when your mind is bloated about stuttering you tend to get stressed and stutter more...maybe try going on a peaceful vacation and focus on ...

Try a slight exhale before you speak Try practicing it Try writing it down and broken into syllables and if you have to just read it Volunteer to go first, the longer you wait the more anxious you ...

I've experienced many fluency phases and I just keep belly breathing, reading out loud and mindful meditation to keep me moving forward....

Mine also does that. I would suggest any basic de-stress tips that you could find on the internet. I typically try to think about something else bc my brain is usually going way too fast (I had an ele...

Doesn’t always work for me but focusing on my breathing. Trying to keep my heart rate down. Also when I’m tired & anxious I tend to cram a lot of words into one breath which quickly leads to less ...

I just did whatever prevented me from stuttering severely. When I was a kid I had almost no control over it, then growing up I started to hide it by making a "click" noise with my mouth whenever I enc...

POTENTIAL HELP FOR YOU

POTENTIAL HELP FOR YOU Hi guys, So I recently worked up the courage to pick up the phone and call the doctor about anxiety/depression. They put me in touch with a therapist and Ive now been doing wo...

who else exhales a bit hard before before they speak to help fluency. that can be super draining sometimes too....

Why can’t you try self hypnosis and auto suggestions!! All you have to do is train your mind everyday with some positive affirmations. For example “today I’m gonna make a happy day” say this several ...

Hey there. I'm 24, and I've noticeably stuttered since 2nd grade. I'm currently getting my Masters degree in Speech-Language Pathology, and I consider stuttering to be my "thing." Without doxxing myse...

I opened reddit account just to respond to your question: Elon Musk stutters a little, and he clutters when he speaks, but he still insists upon speaking. And nobody gives a damn about how he speaks. ...

I went to a ton of speech therapy till I was about 30 and I don’t think any of it ever really helped. Now I would like to try like some kind of a yogic breathing class, but covid... I also wish I coul...

I actually just started reading a book about meditation, hoping that being more conscious about my feelings, mind, and body, could improve my fluency....