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Thank you so much for the advice! I’ll try to apple then all into my everyday life. To he honest social media with me isn’t that bad because idk I feel like I’m able to express myself more freely on t...

I’m sorry you had to experience that, here’s some tips exercise regularly, meditating also has helped my speech immensely, also recently I’ve deleted all my social media so now I just give 0 fucks lik...

Sorry wasn’t very clear was I. It’s more to do with breath, so you say a lot more words with one exhalation than usual. You don’t break the words with breath and the sounds rill into one another. Elo...

Breath in deeply and then say it.. we as stutterers are holding our breath before talking. For talking fluency our breathing needs to flow...

On harder days I foucs on breathing. My method is medium inhale but then a very focused exhale. I do not start talking right away but wait a moment until the exhale is noticed by my brain :) On bett...

I have faced people stuttering and It has put my mind into thinking I do stutter. But I am doing some reading aloud and trying to stay calm when I think it is going to happen and that usually helps a ...

You can get more air in through your mouth yeah, but something to do with the air going in through your nose triggers something in your lungs to make your alveoli more capable of transferring oxygen, ...

I think breathing through the mouth is supposed to be better. It’s because breathing through your nose creates a lot of tension in the chest, which adds more stress on your speech motor system Mouth...

Alright i’ll give it a shot,i now you’re supposed to breathe through your nose normally but i personally find that i get more air in with mouth breathing just personal experience...

No, breathing in through your nose is actually way better because of the same reason you mentioned. I'm not making it up, I've looked up experts and they all state the same. Breathing in with you mout...

For me the most helpful would be breath control.Stutterers are often shallow breathers and just straight up forget to breathe when speaking.In non stutterers,breathing while talking is a spontaneous a...

Throughout speech therapy I learned that when I speak, I should breathe from my mouth in order to have more breath from my diaphragm. Maybe your nasal breathing is making it difficult and adding tensi...

Guys is it possible for breathing exercises to make stuttering even more difficult? I noticed when I do nasal breathing exercises my stuttering becomes more difficult and especially when I am alone

Guys is it possible for breathing exercises to make stuttering even more difficult? I noticed when I do nasal breathing exercises my stuttering becomes more difficult and especially when I am alone [d...

Speech therapy never worked for me. What is helping me now is taking deep breaths before speaking, working out, and meditating....

Hi, I'm in graduate school to officially become a speech therapist as well. I'm working with a 16 year old who has a moderate to severe stutter & struggles with self esteem. I'm trying to incorpor...

Well, stuttering isn't quite like riding a bike. It's not that we don't know how to speak, it just that stuttering tends to get in the way. If you had, like, a stick in your wheels randomly sometimes...

Using a voice activated device to practice speaking smoothly.

Using a voice activated device to practice speaking smoothly. Just had a small epiphany. Using voice activated tech is a super cool way to practice smooth speech techniques. I have a google home and...

you’re right- i’m letting the stutter consume who i am as a person to the point where i can’t even talk to my coworkers casually. i do need to own it and not let it blur the lines of who i am. my spee...

I've found that my stuttering gets exponentially worse when I'm under a lot of stress. Try to do things that will relieve your stress level like listening to some calming/relaxing music on Youtube or ...

Information Technology support at the local community college. On my bad days I just try and relax. I concentrate on my breathing more....