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A bad time to do that huh? Like I can see points in his speech where he clearly was avoiding suttering but that wasn't one of them...
No, since my stutter is a psychological issue and various speech therapists couldn't help, I basically stopped trying, except for meditating. I will look up these devices as this is the first t...
Anti-depressants help relieve symptoms of depression and anxiety which gives some respite, but they don't treat the root cause of depression. That takes a lot of inner work by yourself or with a thera...
Articulating thoughts?
Articulating thoughts? Is it just me or do other people have this issue as well? In my head I know what to say. But when I speak to other people I'm so focused on breathing and getting the words out, ...
Tongue Strengthening and Breathing Exercises
Tongue Strengthening and Breathing Exercises New here. Any one have success with breath work, such as the Buteyko Method? What about tongue strengthening and mouth exercises, like professional actor...
""Every day, in every way, my speech gets bettee and better" \- I have the same mantra but worded differently: "removing reasons to stutter is progress" ""If I can say one word anywhere, anytime, I ...
Some of my mantras are from Lee Lovett: "Every day, in every way, my speech gets bettee and better" "If I can say one word anywhere, anytime, I can say any word anywhere, anytime" "I love to speak...
I try to speak the word and at the beginning I stutter or block there. But after practicing many time and speaking slow with breath in-out, I can control that....
The best thing you can do is to work on your self-confidence and self-esteem. You can try multiple things, cognitive behavioral therapy, hypnotherapy, self-affirmations, etc. You will become more at...
It's actually not stupid at all. Smiling during sad times tricks your brain and makes you feel slightly better. It's a fact....
well this is a question for your doctor. Would for example a beta blocker “cure” your stutter? My first guess would be no of course not, but on the other hand the situation you describe does suggest t...
Meditation and breathing exercises help me with stuttering anxiety. Doing some physical exercises help as well...
Some breathing exercises ( no more than a couple of minutes) some positive self talk, and try smiling ( I know it sounds stupid but give it go)...
I’ve found that smoking a little weed and just focusing on my breathing as I talk helps a little. Not getting really stoned, but smoke a little. Doesn’t make it perfect but it can help...
Depends on how much you stutter. I've been stuttering since I was 9. I'm 26 now it's not that bad I just stutter on some words or if I'm stressed, I've learned to live with it and I'm happy. Meditatio...
This. Speech therapy help me not to speak because the techniques didn't really work for me, but to be confident and build good speaking habits. Speaking slower, actually breathing and finding natura...
Official PTSD diagnosis is only useful if you are looking for a reason for having a very hard time functioning. Ideas. Practice them at any time of the day, alone, w others: 1. Don’t look down or ...
Wow, that’s awesome! Yea, relaxing is your best bet. Easier said than done right? But that’s really cool you’re doing that....
I don't understand what you are confused about. But I can try again. Let me know what specifically confuses you. Quite simply, the general consensus on this sub (we) are of the opinion that Stutterin...
My biggest thing is exposure therapy. I make myself use the drive through speaker box and stuff like that just so I know I can. The more I do that kinda stuff the less doing that bothers and the less ...