Search

Practicing mindfulness to reduce the tension cycle when stuttering begins ...

Hey man, I’m sorry your stutter is so severe. I’ve been there. Done that. I just turned 31 yesterday. I’m a male 6’2 and good looking, and yes I do have a stutter. It’s mild now, but it was severe at ...

Talking actually requires very little air, Why are you saying speech requires a very controlled exhale? The *root* thing blocking the exhale is a fear-based valsalva. I’m aware it can be difficult ...

Hello, 24F person who stutters here! I've had a stutter my whole life. It has ranged from hardly noticeable, to so severe I isolate myself and don't speak at all. I've never been in big friend groups....

My brother has a stutter. He went to a special.summer camp to help.  Most of it is slow down, stretch out the sounds.  Treating your anxiety will benefit. After listening to the state of mental he...

Consider contacting your professors and letting them know that you have a stutter in advance so they don't cut you off! Having that added stress of being potentially cut off will probably make things ...

Hey, first of all, I want to tell you that I can totally relate with you. I had a similar experience as yours. To be caught off guard by the emergence of stutter, so to speak, can be very disheartenin...

Firstly, let your professors know you have a speech impediment and will require extra time for your presentations. You can even email them all to give them a heads up. They must give you reasonable ac...

I have been trying to take deep breaths in between my speech, though im not quite there yet & still end up stuttering. Thank you for the tip!...

It doesn’t prevent me from stuttering but it allows me to at least somewhat compose myself so I don’t feel like I’m forcing it as much...

Deep breaths are not a cure but it does help to reduce anxiety which in my experience makes stuttering worse...

When you feel you are about to stutter take a deep breath and relax, and this also works if your in the middle of a stutter. Stop forcing the words out and take a deep breath. Also don't mind others w...

Hi! I have stuttered all my life and I've been practicing Buddhism for about 16 years now, so I feel like I can maybe help bring some clarity! The notion of letting go is often put on a pedestal whe...

Take a big breath, breathe out and start talking. Helps out when I take calls at work. Sometimes drinking water helps to....

Learning to breathe properly helped me a lot, but more importantly learning to accept my stutter rather than hating myself forever. Don’t let your stutter stop you from achieving your goals, I stutte...

hhh technique

hhh technique I found a new technique I wanted to share with you. Basically u do the hhhh sound to relax your throat and vocal cords, then breath in and talk....

It’s different for everyone. Some visually impaired people can wear glasses or contacts to correct their vision. Some are just unable to see. My stutter benefited from meditation. Breathing exe...

I agree man.... English has a requirement of atleast 5-words per sentence language. The language I speak requires 8-words per sentence i.e. I have to speak at least 8 words with a high speech rate in ...

Every morning first I listen to affirmation it's an audio for over 30 minutes then I started to speak consciously and deep in my mind. Thanks...

It calms my mind and central nervous system, reducing anxiety and tension. So yes, I find I’m more fluent when I’m calm. I also drink calming teas and not caffeinated drinks too, which I found made ...