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commentr/StutterFeb 11, 2026
2 points

You bring up a fascinating topic. One that is worthy of a conversation and not just a singular response. As I get older, I am more in line with this possibility. I think changing cognitive behaviors...

Causes & VariabilityAnticipation & AvoidanceIdentity & Disability
Trauma & PsychologicalOverthinking & MonitoringAuthenticity vs. Masking+3 more
commentr/StutterFeb 11, 2026
5 points

43/m. I was able to gain much more control over my fluency in my 30s. How? I'm not 100% sure. As a teenager I did some intensive speech therapy. It helped but I still really struggled.. I can say that...

Identity & DisabilityCoping & AdvocacyAnticipation & Avoidance
Acceptance & PrideMindfulness & BreathingOverthinking & Monitoring+1 more
commentr/StutterFeb 10, 2026
0 points

You don't need to force speech. That is actually what causes stuttering, the tension in your vocal muscles. What works is a proper mindset, facing feared speaking situations with courage, reducing avo...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+2 more
commentr/StutterFeb 9, 2026
1 points

I'll try this thank u. What I do nowadays is when I feel like I'm gonna stutter I notice stuff around me and say in my mind "the wall is grey, I see 4 people, there's a glass in front of me" and then ...

Anticipation & Avoidance
Overthinking & Monitoring
postr/StutterFeb 9, 2026
8 points

I think my brain is broken

I think my brain is broken As you all now, stuttering can be quite the curse to deal with. I've always been a stutterer, but lately it has been getting worse. Is as if I have some mild aphasia or some...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringNeurological & Brain+1 more
postr/StutterFeb 8, 2026
5 points

Feeling invisible in my MBA program

Feeling invisible in my MBA program I'm doing my Executive MBA at a top business school, and I need to get something off my chest, not for sympathy, but because I genuinely want advice from people who...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
postr/StutterFeb 8, 2026
9 points

Online speaking is easier than real life

Online speaking is easier than real life I recently had an online interview where I was asked to introduce myself. I had prepared a lot and was extremely anxious, especially about saying my name. To m...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterFeb 7, 2026
2 points

When you talk to yourself you are using a different part of the brain that you would use when talking to someone. ...

Anticipation & Avoidance
Overthinking & Monitoring
commentr/StutterFeb 7, 2026
1 points

I honestly think both aren’t frequent enough to be major issues, at least for now lol. I was thinking and I’m pretty sure the fainting is because I’ve been losing weight(on purpose), and will wait unt...

Anticipation & AvoidanceCauses & Variability
Overthinking & MonitoringEnergy & Biological Rhythms
postr/StutterFeb 6, 2026
5 points

And the Stuttering Just Dies - Part 3

And the Stuttering Just Dies - Part 3 Hello there. I made a [post](https://www.reddit.com/r/Stutter/comments/1kl3wb4/and_the_stuttering_just_dies_part_2/) many months back and I thought this would be ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringEnergy & Biological RhythmsMindset shift+1 more
commentr/StutterFeb 6, 2026
3 points

I'm glad you have that confidence!! I think confidence really makes everything work? I think I definitely should be more confident....

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringHope & Motivation
postr/StutterFeb 5, 2026
3 points

I constantly focus on every word when speaking – how can I stop this?

I constantly focus on every word when speaking – how can I stop this? Hi everyone I've been struggling with speech problems for 2–3 years. I'm 20 years old and I don’t exactly know what caused it. Whe...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterFeb 5, 2026
6 points

Extremely well said, its often tied into a self conscious issue where we judge ourselves. The negativity sends signals back to our brain that warns us that's its a danger so we stutter which makes us ...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Overthinking & MonitoringAnxiety & Social JudgmentAcceptance & Pride
commentr/StutterFeb 5, 2026
9 points

I wouldn't focus too much on the mechanics of your disfluency. Thinking about how you speak in a negative way to the cause of your stuttering. Shifting focus to the positive aspects of speaking (eye c...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Overthinking & MonitoringHope & MotivationAcceptance & Pride
postr/u_stuttering_clownFeb 3, 2026
1 points

Am I (23m) being emotionally abused by my roommate? (22m)

Am I (23m) being emotionally abused by my roommate? (22m) Last night, I had a genuine almost ego death with my own thoughts and started to think, that I need to run away. My roommate came home from ...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightTrauma & Psychological+3 more
commentr/StutterFeb 2, 2026
1 points

As you do, try to focus on other aspects of life.  Forget that its not enough, just focus on anything else, things that make you happy, working out, movies or games, studying, gym, anything but forget...

Coping & AdvocacyAnticipation & Avoidance
Mindset shiftOverthinking & Monitoring
commentr/StutterFeb 2, 2026
1 points

You replace it with something else not try not to think.  Think of anything else, something that makes you happy.  Its easier said than done at first but your making this sound more forced than it has...

Coping & AdvocacyAnticipation & Avoidance
Mindset shiftOverthinking & Monitoring
commentr/StutterFeb 2, 2026
3 points

Same here. I ordered a slice of pizza at the Sam’s Club food court today and I was standing in line overthinking and repeating in my head “can I please have a pepperoni pizza and a fountain drink”. Ov...

Anticipation & Avoidance
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring
postr/Stutter_remissionFeb 2, 2026
1 points

List of stutter tips

List of stutter tips **Stutter tips:** reduce pressure to speak quickly reduce fear of phone calls or introductions or being interrupted or rushed or authority figures or group settings or fear of j...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterFeb 2, 2026
4 points

Read aloud every day at a slower pace to exercise your vocal folds. Work on addressing your anxiety in social settings, whether that be medications, breathing techniques, vitamins or medications. Ch...

Causes & VariabilityCoping & AdvocacyCommunity & Support
Genetic & Family FactorsFluency TechniquesMindfulness & Breathing+2 more