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Mind training exercises
Mind training exercises What mind training exercises do you do on the daily to help your stutter? Just curious, if any are really effective!...
oh cool. I don't think I was on that course. do you mean Heidi? my instructor was a guy. maybe I saw you in a refresher. DM me if you like....
Psychologist's sessions are provided by the employer as part of employees' psych support. They are just talking and breathing, which helps for a while. In our town we do not have a good psychotherapis...
hmm maybe go into the route of getting him more intune with his physical body and mind things like yoga, training, meditation, stuff like that can grow his confidence because it’ll get him comfortable...
You are taking good care of your daughter. Breathing exercises(diaphragmatic breathing) help a lot. Make it a habit, a family routine to do slow breathing exercises, it helps everyone, not just the pe...
It happens to me to . And i think the reason is that when we are tired and sleepy we don't get anxious and speak slowly....
I think it’s because our mind is very calm in the morning. We can do slow breathing exercises to get to the same level of calmness that we feel just after waking up...
I think both go hand in hand. In my case it did. Once I could be calm, be aware of what is happening internally, and filter out negative thoughts my stutter got a lot better. Lee Lovetts crutches fa...
Nice! I used to listen to him to fall asleep. But is it specific for stuttering or to just be relaxed overall?...
I didn’t use Lovetts meditation techniques. I used Michael Sealey’s meditation and hypnosis. I think those go way deeper and enable more subconscious receptivity and relaxation. Hypnosis: https://yo...
Can you elaborate more on the meditation? I am using Lee Lovett's meditation technique and just listen to the recordings of the affirmations like he says but is that enough?...
Breaking Free from Stuttering: Clomipramine, Meditation, and Tips that Transformed My Speech
Breaking Free from Stuttering: Clomipramine, Meditation, and Tips that Transformed My Speech i'm 36 and have stammered badly since around 8 years old. I've learned a lot over the years - instead of b...
First of all, thank you for being so open and willing to help your daughter in any way! It’s awesome that she has a parent like you. Personally, I know my stutter’s severity fluctuates based on outs...
Weed always made me more realexad and allowed me to be more patient with my speech and use the techniques I learned in speech therapy. From what I’ve seen online I’m one of the licky few whom it helps...
I have 0 stutter alone. Reading out loud, talking to myself in the car, talking to close friends, talking to family. 0 stutter. My goal is to mitigate blocking in pressure moments. So far low dose at...
I dunno how it works to be honest. Something about making the subconscious more receptive to certain ideas. It didn’t work for me but at that time I was extremely scatterbrained and couldn’t get into ...
I stutter mildly, its blocks mostly. Yes, breathing for is a big issue. When i am anticipating to speak, for some reason i tighten my diaphragm and try to speak and i block. I am addressing the issue ...
Just makes me feel better in general. When I feel good I speak more fluently. I take breaks from time to time, but it helps me a lot....
Working in a call center with a stutter is insanely commandable. Nightmare fuel for most stutterers to say the least. I'd assume you were affected by one of the calls. Have you had existential though...
It's the same with [this](https://www.google.nl/books/edition/The_Perfect_Stutter/_u8vEAAAQBAJ?hl=en&gbpv=1&dq=the+perfect+stutter&printsec=frontcover) researcher (PhD), who was able to lose stutterin...