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commentr/StutterSep 13, 2013
1 points

Thats very curious. Sounds like something about roll call gives you a lot of pressure. If this is the only time you're having this problem then yeah, i suggest switching it up. "i'm here" or "yes, her...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterSep 12, 2013
2 points

maybe try saying a different word instead of "here", like "present". I know that i get hung up on certain words like "comedian", so i have to find other words that mean the same thing, but doesn't ge...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterSep 12, 2013
4 points

I usually add a prefix to avoid stuttering. "Here" would make me stutter, but "I am here" wouldn't. With some practice you can say the prefix without people realizing (but still helping with fluency)....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterAug 27, 2013
2 points

I will definitely do this. You totally captured how it is in the moment. I'll just practice what I want to say and say it sloooowly. ...

Coping & Advocacy
Fluency Techniques
commentr/StutterAug 27, 2013
2 points

Yes, it used to happen to me, too. My speech therapist advice: just stay silent until you feel that you are able to say what you want to say. It will seem like ages to you, so at first it may be diff...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterAug 26, 2013
1 points

I dealt with it when I was in school. Actually, I still have to deal with it every now and then. What I would do is practice, atleast the saying your name part. Come up with some ideas of what they mi...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalMindfulness & BreathingFluency Techniques+1 more
commentr/StutterAug 19, 2013
4 points

Seems like you're just reaching a "block" on that particular sound. This is a disfluency that happens regularly for a lot of people who stutter, including myself. Saying something before it to smooth ...

Speech & StutteringAnticipation & AvoidanceCoping & Advocacy
Blocks & StoppagesAvoidance & SubstitutionFluency Techniques
commentr/StutterAug 13, 2013
2 points

Two techniques I use to reduce my stuttering is remembering to breath and to enunciate my words, but I do agree that when talking to people techniques are easy to forget. Like today I was conducting a...

Coping & AdvocacyCauses & VariabilityEmotional Experience
Mindfulness & BreathingFluency TechniquesSeverity & Fluctuation+3 more
commentr/StutterAug 12, 2013
3 points

Speak slowly. If you are recording it via Skype, have post-its on your screen reminding your to BREATHE. You can also try to speak with your eyes closed. Don't worry about anything around you, only th...

Coping & AdvocacySchool & Work
Mindfulness & BreathingFluency TechniquesSchool & Academic Life
commentr/StutterAug 12, 2013
5 points

Ok. When I took speech terapy, the lady said to "taste the sounds". In visual ways you look like a retard, but since your doing a podcast, it's ok I guess ! So try it, speak slowly and "taste" every s...

Coping & AdvocacySchool & Work
Fluency TechniquesSchool & Academic Life
postr/StutterAug 11, 2013
5 points

Looking for someone to Skype with.

Looking for someone to Skype with. I live in Sydney Australia, though I'm flexible with workhours/timezones. I'm about to start working in a situation involving a lot of pressure to speak well....

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterAug 10, 2013
2 points

My stuttering went through the repetition stage to the pausing stage, where I say words *<pause> <pause>* and *<blank>* syyyy *<pause>* labels with *<block with force agains...

Speech & StutteringCoping & AdvocacyIdentity & Disability
Blocks & StoppagesRepetitions & ProlongationsFluency Techniques+1 more
commentr/StutterAug 10, 2013
1 points

With me, what really helps is if I slow down and enunciate all of the words I am saying. Yes it sounds really strange, but it forces me to pronounce all the words I am saying. ...

Coping & Advocacy
Fluency Techniques
postr/StutterAug 8, 2013
18 points

I've stuttered for 6 years. Here are some techniques I've picked up along the way.

I've stuttered for 6 years. Here are some techniques I've picked up along the way. This is going to be a wall of text. **Always keep in mind that the best technique for stuttering is acceptance** ...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & StoppagesRepetitions & Prolongations
commentr/StutterJul 29, 2013
2 points

I also have problems with hello, and h in general. I often use brief variations of words to help me pronounce it fast. One example of a hard word is as you said, "hello". Although I often get a block ...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesBlocks & Stoppages
commentr/StutterJul 24, 2013
2 points

Speaking on the phone is tough because there is a time pressure to say something and the person calling can't see if you are struggling to speak. The first thing I do is let the phone ring a couple ti...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Overthinking & MonitoringFluency TechniquesBlocks & Stoppages
commentr/StutterJul 23, 2013
2 points

This was fantastic. Thanks for posting. I just started a job where I'm doing a lot more conference calls and they can be exhausting. I've started to make notes - but I'm still so nervous I start stray...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringPreparation & RehearsalFluency Techniques
commentr/StutterJul 23, 2013
3 points

:( been there... And most of the time this happens if I'm not even nervous about speaking to the other person, sometimes this happens even if I'm happy/excited to talk to them. It's the pits when it h...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJul 23, 2013
14 points

Ugh sorry to hear that. As someone who works virtually from my home as a Project manager across several clients for a HR company I totally understand how this feels like. I used to have a noticeable s...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques
commentr/StutterJul 23, 2013
2 points

For me, it helps to slowly pace around a room and if I get stuck I just try to match my speaking rhythm to the "beat" of walking. Sometimes, if I know more or less what I'll be saying, I write down bu...

Coping & Advocacy
Fluency Techniques