Search

commentr/StutterJun 24, 2014
2 points

Try reading books aloud and slowly. That worked for me, although you have to keep at it or it'll come back....

Coping & Advocacy
Fluency Techniques
postr/StutterJun 24, 2014
2 points

how can i decrease my rate of speech?

how can i decrease my rate of speech? I've noticed when I consciously reduce my rate of speech, my fluency is massively better. However, staying at that slower tree is really hard, particularly as my ...

Coping & Advocacy
Fluency Techniques
commentr/StutterJun 3, 2014
1 points

For me, I block and stretch mostly. What has helped is relaxing my shoulders and slowing down the situation. Then remembering to suck in a healthy amount of air and let it (and the words) slowly out. ...

Coping & AdvocacySpeech & StutteringAnticipation & Avoidance
Fluency TechniquesPhysical TensionOverthinking & Monitoring
postr/StutterJun 1, 2014
1 points

Part 2 different user name (posting difficulties)

Part 2 different user name (posting difficulties) Becoming conscious of the antecedents and cues allowed me to decisively pinpoint the negative behavior inducing stimuli, while allowing for a more ide...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAuthenticity vs. MaskingAcceptance & Pride
postr/StutterJun 1, 2014
5 points

Part 1 of my paper on stuttering for class project. please read

Part 1 of my paper on stuttering for class project. please read This self-direction project forced me to habitually monitor and analyze a negative behavior of my choice. Prior to being assigned this ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAuthenticity vs. MaskingIdentity & Self-Perception
commentr/StutterMay 28, 2014
1 points

I use a lot of speech therapy techniques, such as continuous phonation (continuing the sound/breath) and cancellations (stopping in the middle of a block, starting over with easy onset)....

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & Stoppages
commentr/StutterMay 28, 2014
2 points

I use a variety of fluency shaping and stuttering modification strategies. I primarily use continuous phonation, easy onset and at times slow my rate of speech so I can control and utilize my techniq...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & StoppagesMindfulness & Breathing
commentr/StutterMay 21, 2014
3 points

I keep noticing is really hard for me to calm down once i my nerves get worked up. even when i try to slow and stretch i cant do it. Been mainly focusing on trying to stutter more easily and forward. ...

Causes & VariabilityCoping & Advocacy
Stress & Fight/FlightFluency Techniques
commentr/StutterMay 21, 2014
2 points

Every person who stutters is different. It is fairly common for a PWS to be fluent when alone in a room, talking to pets, babies, young children (Lewis Carroll for example). One of the best ways to ...

Causes & VariabilityCoping & AdvocacyTherapy & Professional
Situational VariabilityFluency TechniquesSeeking Therapy
commentr/StutterMay 17, 2014
4 points

I know this feeling very well. Just love those 1 on 1 conversations. However, I have found that speaking extra loud + overarticulate will often make it easier to talk....

Coping & Advocacy
Fluency Techniques
commentr/StutterMay 16, 2014
2 points

NP. I speak on a mic almost every day while I'm gaming - and I don't stutter at all. Whenever I talk about stuttering though, it comes back and I stutter even over a mic. Sort of my concern about ho...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMay 15, 2014
1 points

could you rephrase? you're trying to say that I shouldn't take a heavy breath but instead calm down and take a small one?...

Coping & Advocacy
Fluency Techniques
commentr/StutterMay 15, 2014
2 points

I try not to over think things. I am just out of college and being in the work environment is interesting to say the least. I have my good days and bad days with my stutter. Put me on a spot in a meet...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques+1 more
commentr/StutterMay 15, 2014
3 points

Pay attention to your breathing. I started noticing that whenever I hit a block, my lungs would freeze up. Take deep breaths and, of course, always talk on the out-breath. ...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterMay 13, 2014
2 points

I've discovered somethin'. I dont know you guys playin dota or anything but i've always avoid to speak with mic. Today i tried. It was nice. I think its pretty useful gaming time + speech practice! An...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMay 11, 2014
3 points

That's just the thing-- in my experience, and a lot of other people who stutter that i've talked to, you become so much more fluent when you *stop trying not to stutter* -- you have to stop fearing it...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideFluency Techniques
commentr/StutterMay 9, 2014
1 points

You can do it! I had to tell myself to speak slow (I speak fast in front of people) and made sure to annunciate. That's pretty much the secret, haha. ...

Coping & Advocacy
Fluency Techniques
commentr/StutterMay 9, 2014
1 points

start jokingly singing the sentences to people. when you sing, you don't stutter. Easiest way to get back to calm mode by having a few singed sentences in there which have no stutter, then when they h...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency Techniques
postr/StutterMay 2, 2014
11 points

Anyone tried "Self-Therapy For The Stutterer"?

Anyone tried "Self-Therapy For The Stutterer"? I stumbled upon this book a while ago but didn't give it much thought.. Now I am taking a second look at it though. Has anyone tried it before? What a...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterApr 25, 2014
1 points

The ideas so far are awesome, so if I may be so bold... I'd love an app that helps with practice. A function that keeps track of your rate and let's you know if you speed up and are speaking at a fas...

Community & SupportCoping & Advocacy
Research & ResourcesFluency Techniques