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commentr/StutterMar 11, 2026
1 points

yes! you have to try your best to build the idea in your head that you *want* stutter. most of us stutter simply because we don't want to. If you can go out of your way to speak as much as you can, an...

Coping & Advocacy
Voluntary Stuttering & ExposureMindset shift
commentr/StutterMar 10, 2026
1 points

2019 my eyes grew wide. How are you now with stuttering? Also Thank you, I’ve now slowly put myself in situations where I’ll stutter that way I can have something to discuss next meet and better my st...

Coping & AdvocacyCommunity & Support
Voluntary Stuttering & ExposureAdvice Requests
commentr/StutterMar 10, 2026
10 points

My personal opinion is that only makes my stuttering worse. Sure, I’ve ordered using apps, but if I don’t push myself, if I don’t confront my stuttering head on occasionally, when I do have to talk t...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAuthenticity vs. Masking
commentr/StutterMar 9, 2026
1 points

Did a lot of breathing exercises and reading out loud everyday and my stutter was reduced significantly after that it’s all mental (ex. Anxiety, fear of authority, etc…) breathing helps a lot and also...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+1 more
commentr/StutterMar 9, 2026
1 points

Szerintem nem segít. Az egyetlen dolog ami segít, az az hogy kimozdulsz a konfront zónádból(tehát olyan dolgokat csinálsz, ahol sokat kell beszélni). ...

Coping & Advocacy
Voluntary Stuttering & Exposure
commentr/StutterMar 8, 2026
1 points

It's hard to remember that far back, now that I'm thinking about it but back then I was into drawing, so she had me draw my stutter monster inside of me. I remember sitting in complete silence, focusi...

Coping & Advocacy
Mindfulness & BreathingVoluntary Stuttering & Exposure
commentr/StutterMar 6, 2026
1 points

Yes this happens for the first time we just have to do stutter in the start for the first, 2nd , 3rd fourth or so on. You will definitely reach a point when you realize that you are not soo much worri...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social Judgment
commentr/StutterMar 6, 2026
2 points

I would see this as an opportunity to sign up for a course (plenty out there that improve your speaking). You could see your job as exposure therapy, and opportunities to practice your speech. Your ow...

School & WorkSocial & RelationshipsCoping & Advocacy
Employment & CareerDisclosure & Telling OthersVoluntary Stuttering & Exposure
commentr/StutterMar 6, 2026
3 points

Make practice phone calls where you deliberately stutter. I called different Trader Joe's and asked them if they had "any f-f-f-f-f-f-resh f-f-f-f-flowers today"? I did that 50-100 times and became de...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social Judgment
commentr/StutterMar 5, 2026
6 points

ayeee keep it up dude, exposure therapy is the best therapy, I made a ton of progress when I moved out for college and had to do everything on my own. this might not lead to total fluency but I'm sur...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureHope & Motivation
commentr/StutterMar 4, 2026
1 points

Yes, if you can stop looping and try to make the A sound (but don't try pushing or forcing it out). You should see if you can take control over your fear of stuttering on the sound and try to make the...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social Judgment
commentr/StutterMar 4, 2026
3 points

The fact that you stutter more in some scenarios compared to others is a clue - that your sub conscious sees those situations as dangerous and trying to protect you. Why? Because its trained to judge ...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Stress & Fight/FlightVoluntary Stuttering & ExposureAuthenticity vs. Masking+1 more
commentr/StutterMar 3, 2026
1 points

I’m starting to think that most of our problems follow from avoiding the blocks. It creates new and new coping mechanisms, “tricks” — that are seems worse than stuttering itself. Try to allow yourself...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterMar 3, 2026
3 points

Make them suffer your stutter by staying around. We’ve all been there to some degree. ...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterFeb 27, 2026
1 points

I am currently following a therapy (ARTS, avoidance reduction therapy). It involves using no tricks. So no extra words, no skipping words. No nothing. Just let it happen. I can tell you that it is f...

Coping & AdvocacyTherapy & Professional
Voluntary Stuttering & ExposureTherapy Experiences
commentr/StutterFeb 25, 2026
1 points

I used to stutter a lot, But a miracle happened , During my graduation I had to give a presentation but before that, I met the professor and told him that I have severe stammering, I couldn't speak am...

Coping & AdvocacyTherapy & ProfessionalCauses & Variability
Voluntary Stuttering & ExposureTherapy ExperiencesSituational Variability
commentr/StutterFeb 25, 2026
1 points

Saying my own name does not trigger it. I’ve found that imitating a character, I don’t stutter. May be because I know what I’m going to say like an NPC dialogue. You’re right about that. Honestly I av...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Feared Words & NamesVoluntary Stuttering & ExposureAnxiety & Social Judgment+1 more
commentr/StutterFeb 25, 2026
2 points

D'ailleurs, j'ai trouvé des pistes concrètes pour s'en sortir et je compte bien m'y mettre, parce que la fuite ça suffit ! Le secret, c'est le **volontariat de basse intensité**. Il faut qu’on "hacke...

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureFluency TechniquesSelf-Advocacy & Boundaries+1 more
commentr/StutterFeb 23, 2026
1 points

Yes rejection therapy helps me. You are bold to hop on omegle, I'm always worried about those streamers and stuttering in front of them and getting clipped....

Coping & AdvocacyEmotional Experience
Voluntary Stuttering & ExposureAnxiety & Social Judgment
commentr/StutterFeb 23, 2026
1 points

This is exactly what you should be doing, but, when you do stutter, don’t over analyse, don’t try to correct it, just keep going. The feeling of “this needs to be fixed” is what keeps the fear loop al...

Coping & AdvocacyIdentity & Disability
Voluntary Stuttering & ExposureAuthenticity vs. Masking