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Advice needed
Advice needed Where can I find breathing exercises and techniques to ease stress and stuttering? In the last couple of months, my speech has gotten worse. I experience blocks on almost every word, wh...
The nervous system protects you from the past — from experiences that were once too overwhelming to endure. Since then, whenever you approach those memories or topics, the system perceives it as a thr...
You stutter because your nervous system couldn’t cope with the first сильный испуг (strong shock/fear). The body reacted with freezing and tension. The nervous system remembered this reaction and now ...
I have same problem. When we read , talk and sing alone , we don't stutter because our mind is calm and there's no anxiety. The moment we speak to someone whether it's family, friends , Neighbors or w...
Anything that reduces anxiety is going to help with fluency because anxiety/stress really exacerbates stuttering. I take Lexapro....
It helps me a lot with anticipatory anxiety, which in turn, reduces the frequency and severity of my blocks in social situations. Calm mind = a calm body....
I have the same stutter as you. A person acts as a trigger for your nervous system, which activates the stuttering. To change this, don’t focus visually or on audio on people. It’s this fixation that ...
I’m posting this everywhere because if it helps even one person, it’s worth it ❤️ I’ve struggled with my speech for most of my life. I started speech therapy when I was around 10 years old and stayed...
I’m posting this everywhere because if it helps even one person, it’s worth it ❤️ I’ve struggled with my speech for most of my life. I started speech therapy when I was around 10 years old and stayed...
Speech therapy helpful or not
Speech therapy helpful or not I only stutter in stressful situations like presentations,meeting new people or sometimes when expected an answer 😅 Will speech therapy help ? Life’s too hard for me....
Does anyone know if anxiety meds help with stutter?
Does anyone know if anxiety meds help with stutter? I am 20F and i have had a stutter since I was 5 years old i believe. I tried therapy when i was a kid (i hated it). Then gave it another chance in 2...
Anxiety exacerbates my stutter so I’m taking Lexapro which helps me a tonne! Not everyone finds SSRI meds helps their stutter, but it works for me. I still stutter/block if I get emotionally height...
Antidepressants didn't help, benzos took away the anxiety but didn't improve speech, lamotrigine didn't help, pregabalin worked awesome for anxiety but didn't improve speech, antipsychotics didn't hel...
Wondering If Medication Could Help
Wondering If Medication Could Help I have had a stutter my whole life I am 24, and obviously throughout my childhood i have never been bothered by it since i was always surrounded by friends and famil...
Persistence and uh alertness when it comes to contextual clap backs in regards to talking points and humor. Your mileage will vary but as an ADHD sufferer I started Vyvanse 3 weeks ago and my stutter ...
--- How to turn off the stuttering pattern The stuttering pattern is maintained by how the nervous system receives and processes information, primarily through vision and hearing. Visual input. Do...
The stuttering program really is recorded, but it does not activate on its own. It is triggered by specific conditions: anticipation of judgment, urgency, loss of breathing control, internal tension, ...
I think it depends on your type of stutter. My stutter is probably from anxiety and social situations like talking to strangers, new people or presentation. For ex. when I am drunk I dont stutter at a...
Oh I do have a pretty bad stutter block issue and it has been happening in my case for about 4 years now. I can talk to myself alone with no stutter blocks but whenever I try to talk to people (anyone...
Despairing somewhat
Despairing somewhat Two days ago i had a group presentation. We rehearsed our speech, i was reading but i stuttered a lot and some of my group's reactions were pretty awkward, one of them said a while...