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To to get out of difficult situations when you get stuck, just take a deep breath, when you have free time you can do breathing exercises 20x or more for a day will help u alot, if you see that it is ...

You're holding in repressed emotions. Theres same emotions are what make your stutter worse and worse. So it makes sense. My advice would be learning the art of letting go and accepting. Bioenergeti...

Sometimes I'm too stressed to stuter. Most of the time I keep my head clean from thoughts and breath a lot and slowly....

If meds work for you, then congrats. For me, I was on many meds for my stutter and I was a zombie all day everyday plus the other horrible side effects. I have taken a different approach with gre...

U will through this mate just relaxed ur self and breath soft, after all stuttering is not an offensive thing to the people before you, just remember that if you stutter in front of someone it is not ...

I can get pretty nervous before hosting calls. I usually try to lay on the floor (if working from home), do some slow, deep breathing, and try to relax for a few minutes. I also find being over-prepar...

Yea the best way to control stuttering is to not give a damn about what ur gonna say and say it calmly with good airflow. That helps me a lot and I’ve taken control of my breathing....

I think if the mind is calm and steady the body will follow. I feel like it’s training me to not think about stuttering while I am speaking or fearing it in general. I will keep you updated!...

I am 49 years old, a United States Air Force Veteran, I have a master's degree in Industrial/Organizational Psychology, married with 1 son AND I am a national trainer. My stutter started as a result f...

We aren't specialist so we cant diagnose you but I learned a few techniques when I was in speech therapy. One's slow and easy speech, where you take it one word at a time. The other one breathing, I d...

You should see a therapist for that. I used vitamin B 1 600 MG and its been helping me to reduce my stutter. My stutter is mild but now its milder. Honestly, its all about being conscious, its about t...

I would suggest starting meditation to put Negative selftalk, overthinking and subconscious random thoughts on ignore. Stress has a very great effect on Stutter. Do diaphragm breathing exercises daily...

You should focus on your breath when you speak, and make sure to speak when you breath out. You should try to do diaphragmatic breathing. I know this isn’t that helpful, but maybe it’ll be something t...

Do you 'suck in your gut', meaning pulling in you stomach as a habit? If so, you may be obstructing your diaphragm from pushing air out through your vocal chords my advice is to 'breath from your st...

ok then try different speech techniques u could find online, stay calm try yoga or meditation if possible and practice talking slowly and loudly in front of the mirror daily in both the languages and ...

My doctor has told me that lexapro typically has milder side effects compared to other anxiety meds so i’m excited to try it! My speech therapist also has me doing meditation and practicing breathing ...

I took Zyprexa, Zoloft and Xanax to help with my stutter. I can only speak for myself but these meds had so many horrible side effects and I felt like a zombie all day. I have chosen a holistic ap...

Thank you for this post. I am 49 years old, a United States Air Fotce Veteran, I have a master's degree in Industrial/Organizational Psychology, married with 1 son AND I am a national trainer. My stu...

Same here. I am 49 years old, a United States Air Force Veteran, I have a master's degree in Industrial/Organizational Psychology, married with 1 son AND I am a national trainer. My stutter started a...

This doesn’t apply to me unfortunately. My vocabulary is pretty basic. But then again, English is my second language. I think we’re great at processing thoughts at an accelerated rate which helps us ...