commentr/StutterJuly 26, 2020

Content

Do you 'suck in your gut', meaning pulling in you stomach as a habit? If so, you may be obstructing your diaphragm from pushing air out through your vocal chords my advice is to 'breath from your stomach', meaning to allow your stomach to be pushed out on inhalation.

Themes

Coping & Advocacy

Subthemes

Mindfulness & Breathing