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Haven't checked the article, but yes. I have minimised my stuttering greatly. I don't think about it. I simply don't. I just relax myself, take deep breathers before a conversation. w While I speak, ...

I think controlling your breathing and being calm while talking is the best way to go about it and try not to talk too fast just go at your own pace even if somebody else gets annoyed at you....

Anyone else read William Parry's book on the Valsalva Hypothesis? Trying to make sense of "Focus your intention on relaxed breathing" vs "say the vowel with feelings"

Anyone else read William Parry's book on the Valsalva Hypothesis? Trying to make sense of "Focus your intention on relaxed breathing" vs "say the vowel with feelings" This is on page 207 of the 3rd ed...

When I feel like this, I stop talking and take a breath. Like a deep breath. I often realise I don’t breathe enough when talking and either run out of air mid sentence or feel exhausted from the effor...

You can actually influence their state of mind by staying very calm. The same calm which prevents me from stuttering....

I also talk super fast when I’m nervous which causes my to stutter, which is why I try to calm my nerves by taking deep breathes every other sentence and taking my time speaking. Another method that h...

Hey mate look up costal Breathing. It’s what I use to control my stutter and I’ve spent the past 5 years working on it! It helps to eliminate blocking and feeling tho you are rushed.. goodluck...

There are lots of breathing exercises you should look into. Sometimes taking even 1 second before you start talking can help with your fluency! Practice it....

Yeah I’ve noticed slowing down and taking a deep breath before speaking does help a lot. It was a fluency technique I practiced with one of my SLPs...

Try deep breathing. I always do this before ordering something, be it over phone, or at the groceries. It helps massively. You will stutter a bit, but it helps keeping the anxiety in check....

Yeah same for me, My therapist she also gave me exercises for reading by reading with syllables and extended vowels, also breathing is the key to let stuttering go away...

They're very mild stutterers. BTW, isolation is a great opportunity to practice and meditate*, both can help to speak better *I refer to any type of mind training with that word...

Never giving up is such a good perspective to have. I have yet to meet people who have given up on their life entirely because of their stuttering. I agree with another poster who suggested speech pro...

Hi, the wave of stutter, that is exactly how I've been my whole life. One month or two it's ok, I can barely notice it all, but the other month it's almost like I can't even speak to the closest and l...

Hey man. You're not alone. We're all in this together. I've stuttered since i was like 6-7 and now I'm 20 and still experience it throughout my days. I've tried speech therapy which shows you ways to ...

I definitely have a hard time listening and understanding what someone is saying when there are multiple people talking at once. And even when it's just the me and the person I will also have a hard t...

I’m not the owner of the comment but I’ll give you my two cents. I sit down, back straight, neck straight, breathe in but pretending it’s from my right foot, inhale from my toe to ankle, exhale at a...

Good luck, you’re going to be alright. I have some interviews coming up this week as well. I mediate a little in advance before the interview starts and that helps my speech a little. No matter how it...

Speech therapy, thinking about what I’m gonna say before I say it, trying to calm myself down before I speak, etc...

Thanks bro. My stutter is mild though. Like 4/10 mild, but I need to work on my breathing while talking....