commentr/StutterOctober 31, 2020

Content

I also talk super fast when I’m nervous which causes my to stutter, which is why I try to calm my nerves by taking deep breathes every other sentence and taking my time speaking. Another method that helps me is I try to visualize the other person being a close friend and not a stranger which definitely puts me at ease.

Themes

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience

Subthemes

Avoidance & SubstitutionMindfulness & BreathingAnxiety & Social Judgment