commentr/StutterOctober 31, 2020
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Content
I also talk super fast when I’m nervous which causes my to stutter, which is why I try to calm my nerves by taking deep breathes every other sentence and taking my time speaking. Another method that helps me is I try to visualize the other person being a close friend and not a stranger which definitely puts me at ease.
Themes
Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Subthemes
Avoidance & SubstitutionMindfulness & BreathingAnxiety & Social Judgment