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Hi! I am glad that you managed to cure stammering. Could you provide some literature or videos about meditation that worked for you?...

Overthinking. Solutions 1. Say no to alcohol and smoking (it will increase anxiety) and stammering. 2. 9 hours of sleep(no exception) 3. Stay happing (laugh more , at least 100 time a day) 4. appre...

Welcome! Diaphragmatic breathing helped me a lot! I started practicing it together with speaking slower and my speech for much much better! However this happened so quick that I forgot about the probl...

This happened to me last year when I had to do a group presentation everyone was anxious to speak, so I just said I’d do it and I was surprisingly fluent and only stuttered like two times.I think what...

Recently, maybe couple months ago, i started breathing in thru the nose until i'm "ready" to talk or say the word. It's a habit now, and people noticed but i just say i have a runny nose (i have a run...

It can be as simple as just narrating your daily activities. Like tonight, as I was cleaning up, I was saying out loud “ok, I am going to put these cups in the dishwasher, then wipe down the counterto...

Mate you need to start a meditation regime. That what I do to reduce anxiety and improve my speech. Clearly yoga worked for you so you should operate the same way as me....

Same that's why when I feel like my stutter is a little worse then usual or us bothering me. I just take ten minutes a day to sit somewhere quiet and sort of meditate to relax. It really helps reduce ...

I mean when I exercised and did yoga my speech was better. But when I go lazy, too stressed I can notice a deterioration in the speech quality....

It's good to get these things off your chest. I feel it frees you in some ways and you don't have as much of the crushing weight on your shoulders, It also seems likes it been building up. You have ev...

Bro I has the same thing for the longest time, up until last year when I started a consulting job and also started college. Then, it stayed in full force and I had to face it. It’s hard with a boomera...

Did your breathing change in that time period. For me, it’s a mix of breathing and mindset that give me the fluent days I wish I didn’t have to work for, but, as a person with a mild stutter, I do hav...

i do not do them online but physically with my speech therapist, breathing exercises and reading with voice or even with syllables and many others, many months have passed without a single effect, it ...

it's understandable that you feel this way, but i feel like,, i'm not sure how to phrase it lightly, but it seems like you have toxic masculinity in you because you think stuttering is a form of weakn...

My situation is very similar to yours. I'm able to work from home and usually have a mild to moderate stutter, but over the last few months noticed it's much more on the moderate side and really strug...

Practice a lot. Right before presentation relax yourself and take few deep breaths. Even if you stutter, so what? Nobody gives a shit(sorry if this sounds rude but this sentence hrlped me a lot). They...

As someone who meditates and does yoga everyday: hells no. Couldn’t imagine scanning my body without a pinky or so. Couldn’t imagine doing a handstand without a pinky. Also the before-mentioned helped...

I just wanted tips which can help me relax man.. for some weird reason today when we were reading i didnt stutter at all, like 100% fluent. Is that maybe because i started practicing reading out loud ...

Meditation is great. Been meditating for 4 months straight half an hour a day, and have seen incredible improvements in every aspect of my life. Try it out...

I haven't read the article. But if it's true, we can try meditation to help us stop thinking about stuttering....