Search

My stutter usually varies with my anxiety levels. So the best thing I try to do is deep breathing exercises in a secluded environment, like a cubicle (if it has a spray). And I just try not to think a...

I still try my best to talk. I found that breathing in through my stomach makes a small difference. On the absolute worst days I just can’t talk so I avoid it due to the severity of it where I bite my...

Do you do that breathing method just in the morning, throughout the day, night or just when ever u feel like you need it? And yeh Im 17 Im just at the point now were I need to talk to people at work ...

It pretty simple to explain: you breathe in for 4 seconds, breathe out for 7 seconds and repeat this 11 times. My therapist told me about it and it works kinda well. I feel you so much, I don’t know...

I'm gonna look into the 47-11 method that could help me out potentially. And yeh the mental stability could be a factor too such as sleep and stress etc.. But yeh its just so frustrating where you kn...

[This video](https://www.youtube.com/watch?v=bs7a5lt1kx4&ab_channel=MattPocock) helped me the most in terms of getting the mechanism down. It's difficult breathing through the diaphragm so don't h...

Take this with a grain of salr because its been my experience, diaphragmatic breathing helps as much as it relaxes you but its not a magic bullet. Your stuttering might be like mine, excessive self mo...

Breathing From Diaphragm Tips?

Breathing From Diaphragm Tips? Hey! So I keep hearing about how breathing/speak from your diaphragm makes you speak more fluently and was wondering if anyone had any tips/exercises that could help me ...

Some tips: Talk to yourself. Read outloud. Take deep breath and start talking on exhaling. Meditate. Talk more to people you are comfortable with. For me, my brain can tell if I'm gonna stutter ahea...

Rn i am recording at what moments i stutter and figured out that i stutter when i get nervous or very excited and focusing on those triggering factors i speak taking a long breath and is helping me an...

Things that have helped me in situations like this 4-4-8 breathing method (in for 4, hold for 4, out slowly for 8) on your car ride there listen to calming sounds or music and remember to stay in t...

A Method that Might Help

A Method that Might Help Hey Guys, I came across a few techniques that might be very useful for all of you. To give a bit more context - I've stuttered since the age of 2 years old (according to my ...

not particularly, just words that start with "a". I had a classmate years ago that was just like that, bad stutter but a really nice and funny kid, i really admire him to this day. Yea feeling better...

Hello fellow dev! The "a" sound of "software developer" troubles you? Yea, communication is important as a dev. However, as a developer, stuttering doesnt seem to be a big deal if you dont make it...

24M, graduating this Saturday with a BA in Psychology. Most of the time it wasn’t a problem unless your professor had you speak during the first week of class, but otherwise it was mostly a lot of com...

I hate that ppl think like that people who stutter are very intelligent most times having the answers and knowing what you wanna say but unable to vocalize it! Stutter leaves me breathless sometimes a...

Practice practice practice! Try reading it aloud or speaking to yourself on any topic in front of the mirror. Make a list of the words on which you usually stutter and put greater emphasis on words th...

Hi! I’d react the same exact way, the best way to calm your nerves is to remember that they don’t want you to be someone who you’re not, they’re also human with their own problems that they go through...

Not sure. When I met a speech therapist she suggested some breathing exercises. I think these filler words help to create that airflow....

No, not necessarily! Even simple gestures like facial expressions, head nods, and smiles can get you far but obviously it doesn’t work for every situation. So, I would really recommend meeting with a...