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commentr/StutterJan 18, 2026
2 points

Everyone’s already said it but do what you want. I’m a speech therapist and getting my PhD and I still stutter at work with my patients and professors. My entire job is talking and communicating wit...

Anticipation & AvoidanceSchool & WorkTherapy & Professional
Avoidance & SubstitutionSchool & Academic LifePublic Speaking+1 more
commentr/StutterJan 17, 2026
1 points

Me at 27, did speech therapy last year. I thought I controlled it, but you cannot win 100% from this. You will learn to cope with it, learn to face the frustration that comes with it. I don't know it ...

Therapy & ProfessionalEmotional ExperienceCoping & Advocacy
Therapy ExperiencesFrustration & AngerVoluntary Stuttering & Exposure+1 more
commentr/StutterJan 15, 2026
2 points

I was the same, severely regret letting the anxiety control me for the best part of 3 years. Saw a psychologist for 6 months and it fixed all my issues. Highly recommend you give it a go too...

Therapy & ProfessionalEmotional Experience
Therapy ExperiencesAnxiety & Social Judgment
commentr/StutterJan 15, 2026
-4 points

What are you doing to better your situation? Speech therapy? psychologist? personal development? If you're frustrated, that won't subside until you make some changes....

Community & SupportTherapy & Professional
Advice RequestsSeeking TherapyTherapy Experiences
commentr/StutterJan 15, 2026
2 points

I have had various types of speech therapy and have got something out of it every time. I don't think it is a cure but it gives you all the tools you need to manage your stutter. Stuttering is a spee...

Therapy & ProfessionalCoping & AdvocacyCauses & Variability
Therapy ExperiencesFluency TechniquesSeverity & Fluctuation+1 more
commentr/StutterJan 14, 2026
5 points

When I asked my parents why I had a stutter they told me very casually that some of the chemicals in my brain don’t fire 100% correctly. I’m huge into psychology and neuroscience now. I had speech the...

Causes & VariabilityTherapy & Professional
Genetic & Family FactorsNeurological & BrainTherapy Experiences
postr/StutterJan 13, 2026
5 points

Neurofeedback therapy for stuttering. Any experiences or thoughts ?

Neurofeedback therapy for stuttering. Any experiences or thoughts ? Hi everyone, I’m an adult with lifelong developmental stuttering and I’ve been reading about **neurofeedback therapy** (EEG-based b...

Community & SupportTherapy & Professional
Advice RequestsResearch & ResourcesTherapy Experiences
postr/StutterJan 13, 2026
1 points

Neurofeedback therapy for stuttering

Neurofeedback therapy for stuttering Your experiences or thoughts on this topic. Feel free to share ...

Community & SupportTherapy & Professional
Advice RequestsResearch & ResourcesTherapy Experiences
commentr/StutterJan 13, 2026
4 points

Popping in here as a speech therapist to lend my two cents: you were misled about adult therapy. Fluency therapy isn’t like language therapy—there’s no developmental window we’re hoping to intervene i...

Therapy & ProfessionalCommunity & SupportIdentity & Disability
Therapy ExperiencesAdvice RequestsMedicalization / Neurodiversity
commentr/StutterJan 12, 2026
2 points

I've been going to therapy for 5 months now. They give me exercises, mostly breathing exercises, and they have me read cards and do other reading things. I don't know if it will work for a 19-year-old...

Coping & AdvocacyTherapy & Professional
Mindfulness & BreathingTherapy Experiences
commentr/StutterJan 11, 2026
3 points

I did speech therapy from kindergarten till freshman year. It just consisted of sitting in a room. Small talk than practicing phrases. I believe it helped, but it got mentally draining, so I got mysel...

Therapy & Professional
Therapy ExperiencesUnhelpful Therapy Techniques
commentr/StutterJan 10, 2026
1 points

I think it’s the same every week. I just save the link to my desktop and log into Zoom every Saturday at 12pm. Today’s meeting was great. Maybe this sub should have a virtual meeting throughout the we...

Community & SupportTherapy & Professional
Validation & EmpathyTherapy Experiences
postr/StutterJan 10, 2026
4 points

Reading fluently vs Speaking to a group of people

Reading fluently vs Speaking to a group of people Hi everyone. This is my first post in this community. I'm 34, male, born with stuttering. I've improved my stuttering a lot through reading practice....

Anticipation & AvoidanceCoping & AdvocacyTherapy & Professional
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques+3 more
postr/StutterJan 10, 2026
152 points

Whenever I see someone asking “How do I overcome my stutter” here

Whenever I see someone asking “How do I overcome my stutter” here It’s a joke, and I know speech therapy does help for some people, but I think it does more good in young age when the mind is still yo...

Therapy & Professional
Seeking TherapyTherapy Experiences
postr/StutterJan 9, 2026
7 points

I’m from China and I stutter — what is stuttering therapy like in your country?

I’m from China and I stutter — what is stuttering therapy like in your country? Hi everyone, I’m from China and I have a stutter. Recently I started stuttering therapy at a hospital here. It costs 480...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyFluency TechniquesTherapy Experiences
commentr/StutterJan 7, 2026
1 points

Hey! Sorry for the late response. It's basically what you said, everyone that went to a speech language pathologist had mixed feelings and results. But from what I've read on this subreddit, it's tilt...

Therapy & Professional
Seeking TherapyTherapy ExperiencesUnhelpful Therapy Techniques
commentr/StutterJan 7, 2026
1 points

I also went to speech therapy for 10 years. They promised me it will go away since it happens to most kids but it never did. Their tricks worked for a while and then they stopped. Why did you go...

Therapy & ProfessionalIdentity & Disability
Therapy ExperiencesAcceptance & PrideMedicalization / Neurodiversity
commentr/StutterJan 7, 2026
1 points

And I went through 10 years of speech therapy as kid. You don't have a clue what you talking about. Judging someone trying to help you is insane but also shows why you will never change....

Therapy & ProfessionalIdentity & Disability
Therapy ExperiencesAcceptance & Pride
commentr/StutterJan 5, 2026
1 points

You are welcome to your opinion. You may be one who chooses to continue to stutter because you were told there is no way to overcome your stuttering. You will just learn to deal with it. I could not d...

Community & SupportMeds & SubstancesTherapy & Professional
Advice OfferedHelpful Med OutcomesTherapy Experiences
commentr/StutterJan 5, 2026
14 points

Not really. I used to not be able to talk. After years and years and years of speech therapy, I can speak pretty fluently....

Therapy & Professional
Seeking TherapyTherapy Experiences