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Things are going to get better, search for therapy if you can, work on your breath is going to take time, speak internationally slow and calm. Build more confidence in you, you're still young. Wish ...

I do practice WHM for almost a year in and out and I find it helpful in terms of relaxing my body and calming my mind but in case of my stuttering unfortunately nothing change for me and I begin pract...

I feel like it might be that , breathing techniques has helped a bit. Never really payed attention to facial expression. What have you tried that has worked for you?...

Yeah, bro I'm not bad my stutter is pretty normal and can say whatever I want but some days I feel it harder than the other days. Hope you are good as well just comfort yourself take deep breathe and...

I’m pretty sceptical of the “cures” people like Dizpenza claim. But I do know that meditation in general is known to reduce stress, which is good for anyone and everyone. I highly doubt he healed his ...

If stress is your biggest barrier to fluency it can't hurt. meditation pursuits sound fine for any ailment as long as it stays free/cheap. Meditation can be done affordably at home with borrowed info...

I followed Joe Dispenza's stuff for a while. I used some of his guided meditations to help get through a period of high anxiety, getting into a receptive state of mind then visualising how I wanted to...

Seemed to help me. Half an hour every day for months. Seemed to get my brain in a normal rhythm after awhile....

It does in a sense that it trains your brain to make you think you are fluent. If you can be fluent when you’re alone, you can be fluent whenever and whenever if you train your brain. Tell yourself yo...

Hey, thank you for your nice reply! Yeah, I also just heard the "Do you prefer mountains or the sea?" ice breaker for the first time like two months ago and I was like "wait omg that's actually so ge...

Guys, please, I want you to pay attention to what I'm saying and give your opinion

Guys, please, I want you to pay attention to what I'm saying and give your opinion I have seen that in meditation people have healed many diseases and disorders through meditation with the intention o...

The best thing I did was trying to take more pauses when I speak and slow down my speech, and tried to really think through what I'm trying to say. Another thing that helped is trying to speak in a ...

It's all about control of your mind it takes practice you will have to do it in real time to practice take some meditation courses on YouTube. Alot of it is controlling your breathing to be calm it's ...

Handling stutter in online class

Handling stutter in online class Hi guys, hope you're doing well on the life journey. Today is my first day in my online class. It's a stressful experience and I'm exhausted when my teacher speaks to...

Hey there, I'm really sorry to hear that you're going through such a tough time with your stuttering. It's completely understandable that you might be feeling overwhelmed by the habits that have deve...

I am currently on the way to being cured of stuttering. It's all about changing your mindset and approach to speaking. You just have to find the approach that works for you. For me it is mostly abo...

Strategies help

Strategies help There is no cure for stuttering. Strategies are used to try and be fluent. Remaining calm is among them....

Very. It took me back to face the trauma and allowed me to learn breathing techniques to help me with my speech. Also and most importantly, it was the only time that my body was at full rest mode....

Rough reality hits everyday anyways, so maybe it's better to escape it a little bit? Just pretend sometimes that everything is fine to not hurt yourself more. Fake it till you make it like they say. E...

Eye contact! Definitely makes a big difference especially when combined with beginning slowly on a regular *exhale*. On your own, practice in mirror by doing voluntary repetitions (h-h-hello, my n-...