postr/StutterSeptember 18, 2023

Handling stutter in online class

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Content

Handling stutter in online class Hi guys, hope you're doing well on the life journey. Today is my first day in my online class. It's a stressful experience and I'm exhausted when my teacher speaks too fast. He gives me and other stundents a bunch of information and then he asks us to answer his questions randomly. I had some blocks today despite I tried to practice calm down as much as possible. It's hard to keep myself staying mindfulness during 2-hour class. Can you share with me how do you handle those situations? Any tips or advices are appreciated!

Themes

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience

Subthemes

Mindfulness & BreathingOverthinking & MonitoringAnxiety & Social Judgment