Search

One day my friends awoke me from sleep...i was kinda in a sleepy mood ....then i started talking ...you won't believe me but i didn't stutter at all ....like talked about 3-4 min continuously about my...

Rightttt??? And it becomes worse if you haven’t slept enough the last night. It is like your mind knows that you will stammer here, and when that part comes, you actually stammer there. I think this i...

Interviews are tough. I have stuttered all my life. I joke I am srltill trying to get out my first word. I found some things that helped me. 1. Acting and Singing classes 2. Breathing Exercises, Wi...

I’ve been on Vyvanse for almost 3 years and that’s one of be things I noticed when I first started taking it too. In my experience I can’t say it’s always the case that it’ll decrease the rate of stut...

100% This IS exhausting Take it from a 55 year old, give yourself some grace We have to work 1000% harder than everyone else on the most simplest of tasks. I've had my stutter for 50 years and wi...

Frequent Stuttering due to Pregnancy

Frequent Stuttering due to Pregnancy My wife and I are expecting our first child - she's due this summer. However since her pregnancy, my wife has been stuttering more. My wife was born in Mexico with...

I haven’t. My dad is a doctor which I know doesn’t automatically mean he’s right, but he told me I’m okay. It’s been getting better tho, I think I just need to sleep more...

From Repetitions to Severe Blocks at 14: Is there a hidden link?

From Repetitions to Severe Blocks at 14: Is there a hidden link? Hi everyone, I've had a mild stutter (repetitions) since childhood that didn't really affect me. But at age 14, it suddenly transforme...

Singing utilises your right hemisphere more, which has music processing regions and different timing networks to your left hemisphere and basal ganglia. Also you’re using a continuous breathing techni...

Definitely try to limit carb/sugar intake and see if it helps. Even smaller portions seem to help me have better days. Working at a bakery isn't going to make that an easy task....

This is interesting, thank you for sharing. I do have gastrointestinal issues but I haven't made a connection between diet and speech yet. I've been vegetarian for 14 years and lately focusing on plan...

I'm not OP, but for me eating a whole foods plant based diet with no added sugar has helped out my stutter a lot. The no added sugar part is very challenging, but my chronic health issues pushed me in...

What is your typical diet when you are most fluent? I focus on protein and fiber, but sugar is my weakness....

Yeah same with me...I was also super talkative before the stutter got bad. I think it was okay up until the middle of highschool when it took a drastic turn for the worse. Like even in grade 8 and gra...

I have a pretty similar experience. For reasons unknown, my speech is heavily related to how I eat. It's been the only thing to help my speech. ...

I find it's pretty often related to my diet....more carbs and/or junk food = bad speaking day (the next day). There is a dopamine connection there....

Stutter less when anxious

Stutter less when anxious Like in the "i shouldnt block situations " like recently when i applied for a job in a big company in the first day i didnt stutter in the entrace when i asked where is the...

I've tried a few different pills I forget there names now but where D2 something or other, I saw huge improvement in speech as well as confidence that came with the improved fluency but had side effec...

Hey there. Two members of my family have a stammer/stutter. There is a clear link with frequency and stress levels. So first of all, are you aware of things that influence the intensity and freq...

I never knew how to breathe deeper until I started meditating in amore serious manner. I would recommend that you attend a meditation center consistently and learn to breathe from that experience. I f...