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commentr/StutterDec 29, 2025
2 points

Hi, I'm an SLP in training who stutters. Easy on-set: Instead of forcing thru a sound (e.g., "FFFFFamily") with muscles tensed, gently say the sound while relaxing the muscles (e.g., "fffamily"). The...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterDec 29, 2025
3 points

I agree. Fluency shaping is not effective for a lot of people who stutter. Check out Avoidance Reduction Therapy https://www.sisskinstutteringcenter.com/arts It completely changed my life....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterDec 29, 2025
2 points

I combined two theories who have researched the area of stuttering extensively. One was from Martin Schwartz and one from William Parry. I combined the theory of passive flow and the Valsalva response...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesIdentity & Self-Perception
commentr/StutterDec 28, 2025
1 points

This is exactly how I was able to reach fluency on a consistent basis and with long term effects. I spent over 20 years researching how the brain learns. I was able to actually rewire my brain to gain...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Neurological & BrainFluency TechniquesIdentity & Self-Perception
commentr/StutterDec 28, 2025
1 points

Ah yes, I recall the post about the pausing technique. I wouldn’t think it would sound very natural and quite robotic....

Coping & Advocacy
Fluency Techniques
commentr/StutterDec 28, 2025
1 points

As a speech pathologist I have not found that speech therapy had any effect on my stuttering. I found my own pathway to fluency. I learned how to breathe for speech based on how fluent speakers talk. ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesIdentity & Self-Perception
commentr/StutterDec 28, 2025
1 points

With me , I'm not sure if you remember couple months ago, I posted about the ( Pausing technique ) I was using. Got that from a YouTube video but it really worked well. I'd pause after every word with...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesRepetitions & Prolongations+1 more
commentr/StutterDec 28, 2025
1 points

I’ve gone through speech therapy twice in the past. I know the techniques but always relapsed. I do notice when I ingest caffeine and sugar my fluency is affected pretty badly that day, so since I’ve...

Causes & VariabilityCoping & AdvocacyMeds & Substances
Stress & Fight/FlightFluency TechniquesHelpful Med Outcomes+1 more
commentr/StutterDec 27, 2025
2 points

As a speech pathologist I have not found that speech therapy had any effect on my stuttering. I found my own pathway to fluency. I learned how to breathe for speech based on how fluent speakers talk. ...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesAcceptance & PridePositive Therapy Techniques
commentr/StutterDec 27, 2025
1 points

Firstly, let your professors know you have a speech impediment and will require extra time for your presentations. You can even email them all to give them a heads up. They must give you reasonable ac...

Coping & AdvocacyEmotional ExperienceMeds & Substances
Fluency TechniquesMindfulness & BreathingAnxiety & Social Judgment+2 more
commentr/StutterDec 27, 2025
1 points

Dont prepare it at all, just wing it. That removes most stuttering, because you arent thinking about the words anymore, you are just trying to find the words. And use a lot of body language to really ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterDec 27, 2025
1 points

When i give a presentation i usually stutter on the first word so if i know that i am gonna block on a certain word either i skip the first letter of the word or skip the word entirely. And after i ...

Anticipation & AvoidanceCoping & AdvocacyTherapy & Professional
Avoidance & SubstitutionFluency TechniquesPositive Therapy Techniques
commentr/StutterDec 26, 2025
1 points

I mainly stutter on my vowels (words that begin with Y, W, or I) and for my what helped the most, was doing this word substitution method. Its really hard to put into words but this is how I do it but...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesRepetitions & Prolongations+1 more
commentr/StutterDec 26, 2025
1 points

I mainly stutter on my vowels (words that begin with Y, W, or I) and for my what helped the most, was doing this word substitution method. Its really hard to put into words but this is how I do it but...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesRepetitions & Prolongations+1 more
commentr/StutterDec 26, 2025
1 points

Ironically as a speech pathologist I have never benefited from speech therapy . I found my own way to fluency. My expertise is in brain based learning. I was able to help my brain learn how to be flue...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesAcceptance & PridePositive Therapy Techniques
commentr/StutterDec 25, 2025
1 points

When I was able to learn what fluent speakers did when they spoke I was able to achieve long term fluency. Once I was able to achieve easy and continuous airflow I was able to speak with fluency. It w...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterDec 25, 2025
2 points

I feel you dude you go through a lot me too I feel you. I wish you a lot of courage and strength. Don’t lose hope in the fight against stuttering. You’ve tried many things in this battle to be able to...

Community & SupportCoping & AdvocacyEmotional Experience
Advice OfferedFluency TechniquesHope & Motivation+1 more
commentr/StutterDec 25, 2025
2 points

For me it’s all about learning how to breathe for speech. After researching as to why fluent speakers don’t stutter I observed as to how they breathe for speech. They have easy and continuous airflow ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterDec 25, 2025
4 points

Practice the speech. Don't read it. Know it. Practice the presentation. Don't worry about getting every single word out as written. Your focus should be communicating the content. Get access to t...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesSchool & Academic Life
commentr/StutterDec 24, 2025
1 points

Detach from the word you have in your head and think something else and just talk. It’s that simple to beat your stutter...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques