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I don't know the initial cause apart from traumatic childhood but it's severity is definitely tied to anxiety, sleep and mental health...

unfortunately i dont think that will do much good, i already go yo the gym 5x a week, i eat a balanced diet, and i get 8 hours eveey night...

Yea it’s also really erratic for me too. But it’s also important to realize that your brain and body are a unit, so make sure you’re getting good sleep, exercise, and nutritious foods with as little p...

It’s terrible when I talk and stutter my teeth grind there’s wounds and bites inside my cheeks your out of breathe you almost pass out or you do pass out you hear other people interrupting you weed an...

Yes. Breathing is very important to get through. Be stubborn and practice fat to skinny breathing. Deep inhaled before speaking, letting a little breath out before speaking...

Try to stay calm and level in your overall thinking. I’m 43 and have all but eliminated it. I’ve stuttered since the 3rd grade. You have to practice talking in a variety of settings and at length. Pra...

Yall ever had a moment where you completely crashed by yourself when no one was around cause of how draining your stutter is?

Yall ever had a moment where you completely crashed by yourself when no one was around cause of how draining your stutter is? ...

How exhausted do you feel after an Interview???

How exhausted do you feel after an Interview??? I’m mentally and physically drained. The process of going into the interview and just make sure your point is across is so exhausting. ...

My stutter recently

My stutter recently I've been finding it really hard to talk as of late in the past I've been a little better but now it feels like I can't breathe when I'm trying to talk and it's really rough Just...

Effects of stuttering in the brain?

Effects of stuttering in the brain? I am not a neurologist or have any knowledge about the topic so this question maybe doesn't make any sense. What does stuttering for more than half of your life do...

Stuttering Improvement Starter Pack

Stuttering Improvement Starter Pack I created this based on my own path to conquer stuttering! 1. Fitness - Improving my body image and confidence. 2. Speech Routine - I had a full speech improvemen...

Same, when I’m sick I feel like I hear my voice differently. It’s slow because I have less energy and my throat is hurting too so I can’t speak up...

Probably whatever effect the cold is having on you, is slightly changing the way you’re speaking and therefore making you stutter less. Currently battling strep throat right now and my lymph nodes are...

Same! My stuttering increases by 80% when I don't sleep well...

Omg same here. Whenever I don’t get 8h of sleep or enough of sleep, my stutter gets worse....

By Pfizers grace, i made it. 3 weeks really sick. I was boosted and still hit me hard. Hope we are prepped for the next one. Mask be upon you, remember stay '10 distance. Take care....

You have" blocks " I have a lot of blocks when I'm sick or if i don't sleep 8 hours...

It's extremely tiring to stutter. You should try not to! 🤪 Jk, I just had a final interview for a job I really wanted. Two days have passed and I'm still physically and mentally exhausted from all th...

Sorry to hear that, I also have a stutter since I was a little kid, now turning 27. What worked for me was fluency shaping and modification techniques and a LOT of practice. It's like practicing a spo...

Make sure you get enough sleep tonight and make sure your brain has enough sugar but not too much before the presentation. Take your time and don't forget to breathe. If the stutter starts to get wors...