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Hey there, welcome to the subreddit. Firstly, we've all been through this stage in our stuttering paths, I and many others have come out the other side (still stuttering) with a love of life and ever...

Yes, I block on every single word with friends and family too. The only time I'm fluent is when I talk to myself out loid in an empty room. I'm not way too nervous when I speak. Even when under the i...

Do you block on every single word even when talking to friends? I'm 18 just graduated HS, in HS i never said a word in class, yet when I was with my friends I could be a little fluent. Sometimes I c...

That's good. She may be too young for mindfulness (or not) but also teaching her to practice letting people judge her (think what they think may be better) is also helpful and empowering. ...

>[**How To Meditate - The No Bullshit Guide to Meditation [35:38]**](http://youtu.be/wirV265ZYSw) >>How To Meditate - The most effective meditation technique, plus tips for how to avoid the ...

Sorry for going off topic, but you mentioned meditation and I have to ask if there is a simple guide to follow to doing it right? I have been planning to meditate but never found a simple, easy to und...

stuttering ruined my life, but im trying to fix it (please read)

stuttering ruined my life, but im trying to fix it (please read) alright sooo, im 15, i've been stuttering my whole life, when i was young (5) i began to stutter and my parents thought i was just fuck...

Morning ritual that really decreases my stutter. ketosis,rap,meditation.

Morning ritual that really decreases my stutter. ketosis,rap,meditation. I am 33 and have a mild stutter. It makes life more difficult and awkward than it should be. I have been trying to experiment ...

I never used to but now I do because it actually helps me "warm up" and get used to talking/ breathing properly before going to school and work....

That happens to me. I can sorta get the words out not making eye contact, but trying to talk to someone, making eye contact, I start blocking and stuttering. I start running out of breath too :(...

Would joining a vocal class help?

Would joining a vocal class help? I'm currently a sophomore in high school and I'm wondering if joining a music class would help at all. The brief class description is: "Vocal Ensemble - Grades 9-12...

You could try coming up with the word order of the first sentence you're going to speak when you up and chat someone up. That might give you the confidence to overcome this initial block. Mild stutter...

Yup.... breath control is very important. Joining a choir with a good director can be helpful, when it comes to learning about how to keep a good constant flow of air going through the larynx. It's re...

I feel like I talk too fast for my mouth to comprehend, and then the words kinda slur together. I really do think it's a breathing problem, at least for me. My throat and airway tightens up and then w...

You sound exactly like me. The suffering i experienced through stuttering led me to pursue meditation/buddhism, and it has helped a lot. Maybe you should reconsider taking prescription anti-anxiety/de...

As far as I can understand it, it is genetic and you can't "cure" it. But YOU CAN OVERCOME IT! I feel you. There were times, the really bad times, when I felt I couldn't say a word if I would have b...

It might be a mix of both, I'm no expert. But I know when I'm relaxed my fluency is definitely up there, but when I'm nervous or frustrated it definitely rears its unpleasant head, and that in itself ...

How I was able to work (still working) through my problem.

How I was able to work (still working) through my problem. I'm sure all of us know how HARD, PAINFUL (JESUS CHRIST THE HORROR, lol) it can be to stutter and...basically just try and make it in the wor...

"Lowering your energy" might help, meaning breathing deeper and speaking from that more grounded relaxed place in you. Watch Elliot Hulse on youtube and do breathing meditation....

Take this opinion for what you will.. ..but I believe stuttering to be an anxiety disorder. Hear me out: at some point a long the way we've learned that we *must* speak completely fluently. Which is ...