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Ironically nicotine or anything that raises my dopamine helps my stutter to an extent. If I over do it and get too stimulated I won't be able to speak also. I do believe that chronic nicotine or other...

Hi,  I am interested in your post.  There is an interesting paper by Prof. Eric Jackson (NYU), “Adults who stutter do not stutter during private speech”, Journal of Fluency Disorders 70(2021) p. 10587...

Yeah it does But can’t have the mind high all the time I use marijuana for my stutter everyday but I only use it when 75% of my work day is finished bc it slows me down...

Dude as long as you're not drinking a unhealthy amount of caffeine thats perfectly okay especially if it helps with your stutter...

I'm totally on the opposite, caffeine increases a lot muy stutter....

No sugar or caffeine thank. Green tea improve my stutter and feeling of wellbeing although there is a little caffeine in Green tea....

I have a weird relationship with caffeine but I’ve learned now that it doesn’t actually help me. I worked in a call center and I would have a coffee as soon as I woke up, a monster on the way to wor...

I'm the same. Without caffeine I really struggle. Have you tried intermittent fasting, reducing your carb intake? Would also recommend getting into heavier resistance training as thats made a huge d...

I hate that I have to take caffeine to reduce my stutter

I hate that I have to take caffeine to reduce my stutter Caffeine gives me a lot of negative effects. But it's the only thing that reduces my stutter. I stutter so bad when I'm not on it. I wanted to...

In the end before I quit I would smoke around 10 a day… I cut down before giving up. You really should try, it’ll help with speech, breathing, fitness. I’d never go back now....

You develop a tolerance to it just like anything else so I skip on weekends or work days when I know I want have to do much speaking. Also recommend ashwagandha, L-Theanine and magnesium supplements....

Lol. Coffee doesn't help my fluency,  or at least I haven't noticed the improvement to my speech while drinking coffee. Even if it improves,  it's a very slight degree, since the change is barely noti...

Does coffee help with making you more fluent? Also have you tried heavy resistance training? Its one of the best ways to keep my mind calm and because of that help me with my fluency. But the biggest...

I don’t think it’s universal, I’m on adhd meds and stuttering is hit or miss, honestly when the meds are at their peak the stutter almost disappears...

To all the stutterers that are now mostly fluent, what did you do in order to go from a detectable stutterer to a non detectable stutterer?

To all the stutterers that are now mostly fluent, what did you do in order to go from a detectable stutterer to a non detectable stutterer? I’m creating this post to hear from the people who have over...

some speech therapists say that energy drinks can worsen stuttering because they contain caffeine, what is your opinion on this?

some speech therapists say that energy drinks can worsen stuttering because they contain caffeine, what is your opinion on this? ...

modafinil helped me focus and concentrate while i was studying but did not help my stutter....

Is it worth a shot to try stimulant drugs like adderall, modafinil, etc.

Is it worth a shot to try stimulant drugs like adderall, modafinil, etc. I’m debating asking my doctor to try stimulants for my stutter. I’ve noticed low dose Kratom kills my social anxiety and I’m st...

It’s the whole nofap thing…it really does nothing. What does help with stuttering in my opinion is staying away from stimulants. When I know I’m gonna be at a social event I don’t take my adderall o...

An absolute trigger for me is caffeine, and it's a shame for me, cause i love it. Trying now to low cofee, but it's so hard for me: feel lazy energyless, and even sad :(...