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Wanting to be different

Wanting to be different Hi all, just have been contemplating a lot tonight and wanted to jot some things down. I'm sure many of you have gone through similar things and have had similar thoughts. I h...

Ok got it. Do you stutter when alone? Like talking out loud to yourself? I try not to think about it too much, I’m reading books out loud almost everyday and playing with the reading tone pitches, i ...

True but I will add it is hard to do the detachment as you will. Stuttering is a string of thought but requires good mental energy to deflect those thoughts and actually detach. There are things you...

Some thoughts about how the "Law of Detachment" has helped me with both stuttering less and improving my relationship with it

Some thoughts about how the "Law of Detachment" has helped me with both stuttering less and improving my relationship with it The Law of Detachment is something I discovered recently. The idea is: whe...

I treated my stuttering by learning how to breathe freely for speech. What really helped me was understanding the significance of the Valsalva response....

Honest answer to you is that, this particular feeling doesn't just disappear into thin air. As such, you will need to gradually take up challenges that will give you little successes at a time. The mo...

You can work hard to control your breathing and muscle tension to minimize stuttering as best as possible. You can try and work in different techniques e.g. intentionally stuttering on the word that ...

I have control of my stutter 80-90% of the time. What that means to me is that if I stutter, I stay composed and continue with limited blocks going forward. There are hours and the odd day where I los...

I tune into my solar plexus area. Notice any tension, take a few slow breaths if needed. Be positive about what I am going to say. If I stammer, that's ok too...

Welcome! Unfortunately, stuttering is a deep neurological condition that cannot be cured… yet. There is simply no magic pill, but research and pharmacological trials are still ongoing. There are fl...

Yes, you are still very young, but you need to start taking action otherwise your anxiety and depression will dig you deeper into a hole you’ll find even harder to get out of. We have all been there....

Do aerobic exercise because it reduces your stress and depression. Then go to talk therapy and work on cognitive therapy topics in psychology (CBT) and schema therapy, especially the schema of inferio...

I found these tips in some sub, originally in Spanish, from a speech therapist.

I found these tips in some sub, originally in Spanish, from a speech therapist. I figured it wouldn’t hurt to leave them here in case they’re useful to anyone. 1. **Diaphragmatic breathing:** ALWAYS...

There is no tension when the fluent person exhale or inhale? What was the inhalation/exhalation mechanism of us stutterers? Which exercises you did which helped you maintain a continuous airflow? If y...

I have the same issue. I take a step back, take few deep breaths and it generally works. If still an issue, I substitute with alternate words....

I changed my breathing pattern allowing easy and steady airflow. This helped me to control my stuttering. Eventually I became stutter free. It was very difficult but doable. I found my pathway to flue...

I had the same type ever since I was a kid- yours, like mine, sounds heavily influenced by anxiety :( a couple things that have helped: If there no way around saying a certain word, shove some fluff...

Never stutter when talking to ai

Never stutter when talking to ai So you know how some ai like ChatGPT has this chat feature? Basically I noticed i never, ever stutter when talking to ai. Like it took me awhile to get pass the uncann...

It happened a lot with me initially, I didn't go for job a long time, now it's okay sometimes I stutter during a job interview. Initially you can start alone in front of the mirror, keeping a check...

'The power of now' by Eckhart Tolle. It's not specifically about stuttering, but it addresses the cause of it: not being present. When you're present, you're in the flow. Sorted! ...