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commentr/StutterMar 23, 2023
2 points

That's reasurring to hear, and I think I agree with your conclusion. So far, the stutter techniques I've learned have only made me more aware of my stutter, so I might be better off just seeing a psyc...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingAnxiety & Social Judgment
commentr/StutterMar 23, 2023
2 points

According to research *almost all people with a late onset stuttering* will fully outgrow or recover from stuttering within a couple of months or years. I argue that '*speech techniques*' will make yo...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingAnxiety & Social Judgment+1 more
commentr/StutterMar 22, 2023
2 points

Rib breathing or you can call it costal breathing or Diaphragmatic breathing is very popular and you can search for it on the internet. I am passing on to you what I learned in the stutter control b...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
commentr/StutterMar 22, 2023
3 points

learn how to do exercise of rib breathing it will help you to get rid of grimaces and you need speaking techniques to get rid of stuttering with a commitment to training and some psychological tools. ...

Coping & AdvocacySocial & Relationships
Mindfulness & BreathingFluency TechniquesDisclosure & Telling Others
postr/StutterMar 21, 2023
8 points

Practical application of the "Rib Breathing" technique:

Practical application of the "Rib Breathing" technique: In this paragraph, you will learn the fuel to combat stuttering, which is proper breathing, specifically rib breathing. **What is rib breathing...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingPhysical Tension
commentr/StutterMar 20, 2023
1 points

Yes I will explain it. People who stutter - during the stuttering development - have built a mentality to justify (based on conditions): **Freezing speech muscles** And **Not moving speech muscles...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+1 more
commentr/StutterMar 20, 2023
1 points

>The more we avoid them, the more fear grows and turns into panic and terror. Yes and no. For example, there are strategies to not pay attention to fear or panic, such strategies are for example y...

Coping & AdvocacyIdentity & Disability
Mindfulness & BreathingVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterMar 20, 2023
5 points

yup i can choose to stutter or not. Any tunnelvision can be exited by focussing in multiple ways on the external world. Next to that a lot of dormant emotion is housed in the diaphragm, so you might w...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
postr/StutterMar 19, 2023
1 points

What are the Techniques to control stuttering?

What are the Techniques to control stuttering? **What are the Techniques to control stuttering?** **1-The correct breathing to control Stuttering:** * **Ribcage breathing:** Rib breathing differs fr...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure+1 more
postr/StutterMar 19, 2023
10 points

Stuttering block revelation

Stuttering block revelation Hey all, I'm a 27 year old female with a minor stutter that takes the form of blocks and repetition. I have stuttered ever since I was a child and have better days than ot...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Stress & Fight/FlightSeverity & FluctuationMindfulness & Breathing+1 more
commentr/StutterMar 19, 2023
1 points

Definately, reading your post reminded me to check the breathing out for trembles and feel the emotions stuck in there....

Coping & Advocacy
Mindfulness & Breathing
commentr/StutterMar 18, 2023
1 points

I graduated from med school. With a stutter. Horrible one. I had some very humiliating moments during oral exams. But some teachers did understand and used to encourage me. You need to have faith that...

School & WorkCauses & VariabilityCoping & Advocacy
School & Academic LifeTrauma & PsychologicalFluency Techniques+1 more
commentr/StutterMar 17, 2023
2 points

I believe you can speak fluently. I believe someone who stutters less than they talk fluent is insecure. Just know that perfection is impossible, and you can never go through life entirely stutter fre...

Emotional ExperienceIdentity & DisabilityCoping & Advocacy
Hope & MotivationAcceptance & PrideMindfulness & Breathing
commentr/StutterMar 17, 2023
1 points

Try a regular therapist since it helps you control stress wich is a big cause of stuttering....

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight
commentr/StutterMar 16, 2023
0 points

Breathing helps some people, it just depends on the person, I’m just giving tips on what helps me in case it helps them...

Coping & Advocacy
Mindfulness & Breathing
commentr/StutterMar 16, 2023
4 points

A big thing is to control your breathing. That’s something I have to focus on a lot because I speak really fast at times and that makes my stutter way worse. I don’t know if you have that problem like...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingPhysical Tension
commentr/StutterMar 16, 2023
1 points

I believe breathing techniques helped me the most with stuttering. Also becoming more confident in general but breathing one hundred percent, but for me that never related to exercise in my opinion...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingHope & Motivation
commentr/StutterMar 15, 2023
2 points

I’ve been trying to meditate but I don’t see any progress. Hopefully both our stutter can improve more!...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingHope & Motivation
commentr/StutterMar 15, 2023
1 points

I stutter when I'm out of breath, too! Idk if I used the term conscious breathing in the correct context, but basically, I just intentionally take deep breaths throughout the day instead of subconscio...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingPhysical Tension
commentr/StutterMar 13, 2023
1 points

I stutter whenever I’m out of breath. I want to work on that…how did you practice conscious breathing actually? Do you practice breathing while running and that helped?...

Coping & AdvocacyCauses & Variability
Mindfulness & BreathingStress & Fight/Flight