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Pasta, Check our the video on “all hypnosis is self hypnosis” from Dan Kaufmann. It's NOT your mother’s idea of stage hypnosis. It's scientifically viable. Sue https://youtu.be/_B-Rf6gLbhg...

I know someone on Joe Rogans podcast I wanna say his name is Paul Stammets said he overcame his stutter during a mushroom trip. I’ve done mushrooms plenty of time and it’s never done that to me but ne...

Omg you’re a sweetheart! I am ALL for hypnosis I’m def going to check this out. I’ve been wanting to try it for so long anyways- you read my mind!...

pastafazooll, I just found out today that Dan had just downloaded the link to treating pain with hypnotherapy. If you substitute the word migraine for stuttering with its anxiety, you might get someth...

You said you did therapy, breathing exercises, and speaking more slowly and CBD oil. All of these options could be considered avoidance responses. For example, by focusing on breathing we avoid or hid...

If I can suggest anything, it's seeing a therapist. Not a speech therapist, but a regular therapist. I have been seeing one for the last 8 months and its been hugely helpful. So much of our speech dis...

Thank you for your comment. How would I practice this? Meditation or self talk? How do I use this advice on a daily basis. How is your speech and do you apply these techniques? How does one remov...

Short term fluency enhancing strategies for emergency situations?

Short term fluency enhancing strategies for emergency situations? Anyone care to share some fluency tips/hacks anyone has used to get through "emergency" situations (not a real emergency, more like ha...

I think those thoughts about stuttering are mostly automatic, unfortunately. I am trying to find a way to stop those negative thoughts in my head but without success so far... I want to try meditatio...

This is my attempt to provide ideas on stuttering for your research (thesis): According to [this](https://www.reddit.com/r/Stutter/comments/14xt1ft/tips_to_improve_stuttering_from_the_research/) rese...

But if you master breathing you can do by nose and first sound should be assertive not with holding back Don't speak more than 5 word then release all the air from your lungs Repeat the cycle...

For anyone wondering what THINK BLIPS is, it's : True Helpful Inspiring Necessary Kind This helps in social situations, especially for I stutterer where I get to constantly filter words in my head ...

I do it through mouth as a few other people who have mastered it so it through mouth, you have to make the breath very exaggerated to make sure you’re doing it correctly which seems a little off putti...

That's helpful, thank you! I must give it a good try as I've heard about this method a good while ago! Do you inhale via the mouth or nose?...

Also always empty your lungs of air before you inhale. Never try do it on a half breath already. Not sure the reasoning but it’s how I picked it up, also smile and maintain eye contact. All these litt...

A good way to experience it would be to wear a belt around your mid section, if you breathe deep enough you should get light headed. Just think of when you yawn, you naturally use that breath. Also if...

How do you do costal breathing? As its helping you I'd be grateful if you could briefly explain. Do you breathe in quickly via your mouth into your lungs and speak on the exhale? Or do you on the i...

I don’t think I deal with it very well, although I’m fortunate to not stammer around strangers as much as I do around family and friends. I also have good friends who don’t give a shit if I get stuck....

Hey there, It's great to hear that you're making an effort to take care of your stutter and explore different techniques like diaphragmatic breathing. I understand that the abundance of information o...

First of all, thank you for sharing your feelings and experiences. It takes courage to open up about such personal struggles. I can understand how challenging it must be to navigate life with your s...