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commentr/StutterJan 12, 2022
3 points

I think the important thing is to not teach your child to avoid fears. Show courage often in your life by making phone calls, ordering at restaurants. Even join a toastmasters group. If she sees how m...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency TechniquesSelf-Advocacy & Boundaries
commentr/StutterJan 11, 2022
2 points

I currently work in government and it’s always nerve wrenching before an interview or the first day of work. I’ve stuttered at work many times even when I’m making a regulatory decision. Just practice...

Anticipation & AvoidanceCauses & VariabilitySchool & Work
Preparation & RehearsalStress & Fight/FlightEmployment & Career
commentr/StutterJan 10, 2022
2 points

I think the fact that I speak very quickly is due to ADD and that does not do much to help my stutter....

Anticipation & Avoidance
Preparation & Rehearsal
commentr/StutterJan 7, 2022
5 points

Well it's protocol for me to knock and announce my position 2 times. The third time I have to knock and announce I'm using my keys to unlock the door. There's not much room for me to change the script...

Anticipation & Avoidance
Preparation & Rehearsal
commentr/StutterJan 7, 2022
9 points

Trust yourself. Don’t anticipate what you’re going to say. You have a general script that you’re supposed to say, don’t even think about the script at first, just open the door with no expectations an...

Anticipation & Avoidance
Anticipating StutteringOverthinking & MonitoringPreparation & Rehearsal
commentr/StutterJan 6, 2022
1 points

I would really recommend the Dave McGuire course. They have an inexpensive self help book on Amazon called “Beyond Stammering: The Mcguire Program for getting good at the Sport of Speaking.” You can h...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalFluency TechniquesAnxiety & Social Judgment
commentr/StutterDec 29, 2021
2 points

Practice your speech! That’s the best way. Then speak in front of someone like your friend / family. Take deep breaths and speak slowly as no one can interrupt you. One good thing about speech is ...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalFluency TechniquesAnxiety & Social Judgment
commentr/StutterDec 27, 2021
4 points

I used to stutter much more severely than I do now. A couple years of therapy, Toastmasters, and a general increase in self confidence later, I am doing much better. A comment on your point regardin...

Therapy & ProfessionalAnticipation & AvoidanceCoping & Advocacy
Positive Therapy TechniquesPreparation & RehearsalVoluntary Stuttering & Exposure
commentr/StutterDec 26, 2021
5 points

You can speak fluently if you can do that. If you can say one word anytime,anywhere, you can say any word anytime anywhere. Read a book at least an hour a day out loud every day. The key is to train y...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesPreparation & Rehearsal
commentr/StutterDec 26, 2021
7 points

Fantastic idea. I started out like you and beat my stuttering in 6 months. Reading out loud is a must! When you are having a conversation with someone, speak 3 or 5 words then come to a complete stop!...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesPreparation & Rehearsal
commentr/StutterDec 25, 2021
2 points

I would also try not just talking to yourself. But instead reading something while recording yourself or practicing in a mirror. This will somewhat replicate the fear of seeing yourself stutter. Espec...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterDec 25, 2021
9 points

Yes. Yes. Yes. I used to have a 2.5 hour drive a few times a month when I was in college and would load up on caffeine and have pretend interviews or hot topic debates with myself in the car the whole...

Anticipation & AvoidanceCauses & Variability
Preparation & RehearsalSeverity & Fluctuation
commentr/StutterDec 25, 2021
3 points

Two books worth reading, both by Dale Carnegie: 1. How to Win Friends and Influence People 2. How to Stop Worrying and Start Living They are both FULL of good practices and thought exercises on how t...

Community & SupportAnticipation & Avoidance
Advice RequestsPreparation & Rehearsal
commentr/StutterDec 24, 2021
10 points

People like people who like them. A salesperson told me a technique that he always uses, and you don't have to say anything to use it. He said that every time he meets someone, he immediately thinks...

Anticipation & AvoidanceIdentity & Disability
Preparation & RehearsalAuthenticity vs. Masking
commentr/StutterDec 23, 2021
5 points

So I would really recommend the Dave McGuire course. They have an inexpensive self help book on Amazon called “Beyond Stammering: The Mcguire Program for getting good at the Sport of Speaking.” You ca...

Anticipation & AvoidanceCommunity & Support
Preparation & RehearsalAdvice Requests
commentr/StutterDec 21, 2021
1 points

You shouldn’t be trying so much not to stutter. And actually, I had a physics teacher in high school that stuttered, and he was awesome, everybody loved him! He was super interesting. And he was also...

Coping & AdvocacyCauses & VariabilityAnticipation & Avoidance
Fluency TechniquesTrauma & PsychologicalPreparation & Rehearsal
commentr/StutterDec 17, 2021
1 points

All of it, especially trying to keep them brief with the wording, do the PowerPoint a day or two before and learning it....

Anticipation & Avoidance
Preparation & Rehearsal
commentr/StutterDec 15, 2021
1 points

I've found that it helps if I say other words before saying my name. So I go...Hi, hope you're fine, you can call me " xxx" or "Nice to meet you. My name is....". I basically say stuff first before sa...

Anticipation & Avoidance
Avoidance & SubstitutionPreparation & Rehearsal
commentr/StutterDec 14, 2021
1 points

Worrying about it yes, planning what to say before saying it rather than naturally yes. Thinking in a general sense (how you feel, how speaking went, strategies) I'd say is beneficial...

Anticipation & Avoidance
Overthinking & MonitoringPreparation & Rehearsal
commentr/StutterDec 11, 2021
10 points

First of all, it's awesome to hear that you've made it successfully through those other challenges. Also, I definitely relate to the feeling of incompetence when you can't say what's on your mind, or ...

Anticipation & Avoidance
Avoidance & SubstitutionPreparation & Rehearsal