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commentr/StutterMar 17, 2026
2 points

Just started speaking more even if I stuttered and tried to keep my pace at 70%, I treated speaking as a workout, the more I speak the more my muscles got habituated ...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms
commentr/StutterMar 17, 2026
8 points

Try a speech therapist or chatgpt, I told my exact condition to chtgpt and what I stutter , which situations make me stutter more, what I feel while stuttering , it gave me few pointers and a plan , m...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking Therapy
postr/stutteringMar 16, 2026
1 points

Need help for online formal speech

Need help for online formal speech I was born with a moderate stutter. I’m currently an undergrad student studying in Chicago. As part of the state IAI requirement, I am taking a public speaking class...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesSchool & Academic Life
commentr/StutterMar 16, 2026
1 points

You need to practice it a lot... I don’t go to college anymore but the best in my opinion is practice in an empty classroom... I don’t know if you’ll be able to find one but when I was in college I us...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesSchool & Academic Life
commentr/StutterMar 16, 2026
1 points

Of course I'd like that. It's a struggle when you get nervous and unsure of what to say and how to say it in your mind before speaking. Inbox me...

Anticipation & AvoidanceCoping & AdvocacySchool & Work
Preparation & RehearsalFluency TechniquesSchool & Academic Life
commentr/StutterMar 16, 2026
10 points

Online dating has worked really well for me. I've only ask a girl out in person one time and I'm pretty afraid to do so. To give you an idea on my stuttering, it's probably like 7/10. I stutter on mos...

Social & RelationshipsCauses & VariabilityCoping & Advocacy
Dating & RomanceSeverity & FluctuationFluency Techniques+1 more
commentr/StutterMar 15, 2026
3 points

Its like you have to manually breathe each breath and half the time you cant even breathe in. That is actually a good analogy to explain to someone that doesn't have a stutter. Im gonna use that ...

Coping & AdvocacyCauses & Variability
Fluency TechniquesPropositionality & Weight
commentr/StutterMar 15, 2026
1 points

I haven’t overcome it, these are techniques I learnt in speech therapy in middle school. My school did not believe that I was a stutterer until very late, so I did not receive speech therapy during “c...

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesFluency Techniques
commentr/StutterMar 15, 2026
2 points

Fantastic explanation. I learnt to skip over words from Lee Lovett. Did you have any resources or books that helped you overcome your stutter? ...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterMar 15, 2026
1 points

Sorry if the explanation is weird but: Take a deep breath, upon release, say: “Eeeelcome home” I have extended the “ehh” sound so you can see what I mean, but of course when you actually say it, do...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 15, 2026
6 points

I sometimes just skip saying it all together. Here’s an example. If I have to say “welcome home” I will subtly just say “elcome home” instead. It’s extremely hard to notice this change and it usuall...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterMar 15, 2026
7 points

Don't hesitate to reset. Sometimes we fight a block so much the energy expenditure means further blocking down the line. Don't hesitate to put little silences and reset before having to say the letter...

Coping & AdvocacySpeech & StutteringAnticipation & Avoidance
Fluency TechniquesBlocks & StoppagesAvoidance & Substitution
commentr/StutterMar 14, 2026
2 points

It does, and I think the opposite may be true as well. I was a test subject in a speech therapy study a while ago. The basis of it was essentially talking a TON in different situations and recording a...

Therapy & ProfessionalCoping & AdvocacySpeech & Stuttering
Therapy ExperiencesFluency TechniquesOnset & Life-Stage Changes
commentr/StutterMar 14, 2026
7 points

stutter is to be managed with self acceptance, accommodation and speech therapy. anything outside of these 3 is a danger zone full of unlicensed grifters at best, and predatory fake therapists at wors...

Coping & AdvocacyIdentity & DisabilityTherapy & Professional
Fluency TechniquesAcceptance & PrideSeeking Therapy
postr/StutterMar 14, 2026
7 points

Block type stutters solution

Block type stutters solution I was suffering a really severe block type stutters in one of the I speak, it happens to all of the other 3 but not as close to this one. I noticed that what I force my di...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical TensionLoss of Control
postr/StutterMar 14, 2026
4 points

Does delayed auditory feedback actually help with stuttering?

Does delayed auditory feedback actually help with stuttering? I have seen people talk about delayed auditory feedback, where you hear your own voice slightly delayed in headphones. Apparently, it slo...

Therapy & ProfessionalCoping & Advocacy
Assistive DevicesFluency Techniques
commentr/StutterMar 13, 2026
4 points

Yes it does happen. I would suggest, you continue with aloud reading (with slow speed) 20-30 minutes daily, as it will rewire your brain with speech and breathing pattern. After your reading session...

Coping & AdvocacyEmotional Experience
Fluency TechniquesMindfulness & BreathingHope & Motivation
commentr/StutterMar 13, 2026
13 points

Speech is like a muscle. The more you use it, the more you know *how* to use it. Speaking more helps me navigate the hurdles better....

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 13, 2026
2 points

When I feel hard block coming, I do what they call 'easy onset'. Its basically taking a nice pause right before that word, breathing easy, and speaking as I exhale. Also, I used this technique in co...

Coping & AdvocacyEmotional ExperienceAnticipation & Avoidance
Fluency TechniquesAnxiety & Social JudgmentHiding & Concealment
commentr/StutterMar 13, 2026
2 points

Our child was around 3.5 when the stuttering started suddenly. It would disappear for weeks and then come back again. We finally saw a speech therapist who confirmed it was real stuttering, and we sta...

Parent & CaregiverTherapy & ProfessionalCoping & Advocacy
Home SupportPositive Therapy TechniquesFluency Techniques